Shake and Bake
Workouts
Monday 2/22/21 @ 6:40 PM
✅
349kj
97rpm
37%
18mph
Wednesday 2/24/21 @ 1:14 AM
260kj
85rpm
29%
14mph
Tuesday 8/10/21 @ 5:17 PM
✅
356kj
74rpm
45%
18mph
Tuesday 8/17/21 @ 1:4 AM
91kj
74rpm
24%
10mph
Wednesday 8/11/21 @ 8:15 PM
✅
401kj
84rpm
44%
19mph
Thursday 8/12/21 @ 12:13 AM
286kj
80rpm
37%
16mph
Monday 3/1/21 @ 6:51 PM
✅
436kj
77rpm
44%
17mph
Saturday 2/27/21 @ 8:1 PM
381kj
79rpm
37%
16mph
Monday 2/1/21 @ 6:23 PM
✅
365kj
92rpm
39%
18mph
Monday 2/1/21 @ 12:52 AM
293kj
83rpm
36%
16mph
Wednesday 9/18/19 @ 1:21 PM
✅
335kj
83rpm
41%
17mph
Tuesday 9/17/19 @ 7:2 PM
311kj
83rpm
39%
17mph
Saturday 9/7/19 @ 4:41 PM
✅
420kj
80rpm
41%
17mph
Friday 2/14/20 @ 1:20 AM
403kj
76rpm
42%
17mph
Monday 9/23/19 @ 6:54 PM
✅
395kj
80rpm
40%
17mph
Saturday 7/13/19 @ 9:59 AM
384kj
80rpm
39%
16mph
Thursday 9/12/19 @ 8:9 PM
294kj
89rpm
37%
17mph
Tuesday 9/10/19 @ 10:21 PM
✅
298kj
83rpm
39%
17mph
Monday 9/9/19 @ 7:46 PM
✅
317kj
77rpm
42%
17mph
Sunday 9/8/19 @ 1:28 PM
307kj
78rpm
40%
16mph
Workouts
403
kj
Friday 2/14/20
384
kj
Saturday 7/13/19
294
kj
Thursday 9/12/19