Shake and Bake

Workouts

Thursday 11/25/21 @ 3:55 PM
✅
404kj
83rpm
45%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 5:12 PM
320kj
67rpm
48%
17mph
Friday 7/15/22 @ 8:7 PM
✅
222kj
74rpm
45%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/25/22 @ 3:22 AM
200kj
67rpm
47%
17mph
Friday 3/27/20 @ 5:49 PM
✅
133kj
77rpm
47%
19mph
15 min Hip Hop Ride
Robin Arzón
Wednesday 6/22/22 @ 7:23 PM
94kj
60rpm
48%
15mph
Thursday 2/10/22 @ 7:31 PM
✅
247kj
80rpm
45%
18mph
30 min Encanto Ride
Robin Arzón
Monday 5/2/22 @ 3:23 AM
158kj
77rpm
38%
15mph
Thursday 12/30/21 @ 11:28 AM
✅
185kj
85rpm
37%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 1/3/22 @ 3:27 AM
142kj
71rpm
38%
14mph
Monday 12/21/20 @ 5:34 PM
✅
266kj
82rpm
45%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 12/20/20 @ 11:12 PM
181kj
79rpm
40%
16mph
Thursday 2/13/20 @ 7:10 PM
227kj
72rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/11/20 @ 2:51 AM
✅
237kj
68rpm
48%
18mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 404 kj
Thursday 11/25/21
320 kj
Thursday 11/24/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 222 kj
Friday 7/15/22
200 kj
Monday 7/25/22
15 min Hip Hop Ride
Robin Arzón
✅ 133 kj
Friday 3/27/20
94 kj
Wednesday 6/22/22
30 min Encanto Ride
Robin Arzón
✅ 247 kj
Thursday 2/10/22
158 kj
Monday 5/2/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 185 kj
Thursday 12/30/21
142 kj
Monday 1/3/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 266 kj
Monday 12/21/20
181 kj
Sunday 12/20/20
30 min XOXO, Cody
Cody Rigsby
227 kj
Thursday 2/13/20
✅ 237 kj
Sunday 10/11/20