Shake and Bake
Workouts
Friday 8/2/19 @ 9:20 PM
✅
326kj
81rpm
49%
20mph
Tuesday 5/12/20 @ 12:24 AM
178kj
68rpm
44%
16mph
Tuesday 4/7/20 @ 2:55 PM
✅
116kj
78rpm
38%
16mph
Wednesday 4/1/20 @ 3:53 PM
115kj
70rpm
42%
16mph
Monday 12/23/19 @ 10:35 PM
✅
241kj
77rpm
44%
18mph
Wednesday 12/25/19 @ 5:0 PM
185kj
75rpm
42%
16mph
Monday 11/4/19 @ 11:13 PM
✅
277kj
73rpm
50%
19mph
Saturday 10/12/19 @ 11:54 AM
213kj
62rpm
51%
17mph
Sunday 10/27/19 @ 6:23 PM
kj
rpm
%
0mph
Monday 10/28/19 @ 10:42 AM
✅
197kj
69rpm
46%
17mph
Saturday 7/20/19 @ 1:25 PM
✅
374kj
77rpm
45%
18mph
Saturday 7/20/19 @ 12:23 AM
260kj
69rpm
43%
16mph
Sunday 7/14/19 @ 11:57 AM
126kj
74rpm
33%
13mph
Saturday 7/6/19 @ 11:15 AM
✅
177kj
73rpm
42%
16mph
Monday 6/17/19 @ 10:25 PM
97kj
78rpm
36%
15mph
Wednesday 6/5/19 @ 10:42 AM
✅
113kj
65rpm
44%
16mph
Monday 5/6/19 @ 9:34 PM
153kj
80rpm
37%
15mph
Saturday 4/20/19 @ 12:30 AM
✅
158kj
72rpm
41%
15mph
Thursday 3/28/19 @ 9:25 PM
95kj
82rpm
34%
14mph
Friday 4/12/19 @ 12:13 AM
✅
100kj
68rpm
40%
15mph