Shake and Bake
Workouts
Sunday 4/7/24 @ 2:42 PM
✅
62kj
71rpm
42%
16mph
Tuesday 4/11/23 @ 12:21 AM
29kj
68rpm
31%
12mph
Friday 1/12/24 @ 10:11 AM
203kj
78rpm
41%
17mph
Tuesday 2/1/22 @ 2:0 PM
✅
285kj
74rpm
50%
19mph
Sunday 11/26/23 @ 10:48 AM
117kj
81rpm
38%
16mph
Tuesday 11/21/23 @ 11:27 AM
✅
125kj
75rpm
41%
16mph
Tuesday 10/24/23 @ 9:24 AM
118kj
72rpm
41%
16mph
Wednesday 10/25/23 @ 9:46 AM
✅
180kj
69rpm
52%
19mph
Tuesday 1/31/23 @ 10:19 AM
286kj
73rpm
42%
17mph
Friday 1/27/23 @ 11:57 AM
✅
419kj
65rpm
55%
19mph
Thursday 9/15/22 @ 9:35 AM
266kj
69rpm
43%
16mph
Wednesday 9/21/22 @ 9:41 PM
✅
415kj
61rpm
58%
19mph
Monday 1/3/22 @ 10:27 AM
✅
192kj
75rpm
42%
17mph
Sunday 1/2/22 @ 11:1 AM
kj
rpm
%
0mph
Thursday 7/15/21 @ 9:56 AM
215kj
77rpm
43%
17mph
Thursday 7/15/21 @ 9:56 AM
✅
237kj
75rpm
46%
18mph
Monday 3/22/21 @ 9:16 AM
135kj
81rpm
40%
17mph
Wednesday 12/30/20 @ 11:34 AM
✅
180kj
83rpm
43%
18mph
Friday 1/29/21 @ 10:13 AM
143kj
68rpm
47%
17mph
Sunday 5/31/20 @ 2:58 PM
✅
211kj
72rpm
54%
20mph
Workouts
143
kj
Friday 1/29/21