Shake and Bake
VS
Workouts
Tuesday 11/14/23 @ 11:36 AM
✅
280kj
78rpm
42%
17mph
Thursday 12/7/23 @ 2:30 AM
80kj
78rpm
25%
11mph
Wednesday 11/29/23 @ 11:38 AM
✅
295kj
75rpm
46%
19mph
Tuesday 12/5/23 @ 2:27 AM
86kj
82rpm
26%
12mph
Friday 3/27/20 @ 8:56 PM
✅
453kj
80rpm
47%
20mph
Saturday 10/17/20 @ 10:51 PM
296kj
75rpm
41%
17mph
Tuesday 2/2/21 @ 9:44 PM
✅
581kj
80rpm
52%
22mph
Friday 2/5/21 @ 11:9 PM
256kj
72rpm
39%
15mph
Sunday 12/6/20 @ 5:38 PM
✅
517kj
83rpm
48%
20mph
Friday 6/19/20 @ 8:26 PM
333kj
79rpm
41%
17mph
Tuesday 11/17/20 @ 11:19 AM
✅
504kj
79rpm
49%
20mph
Wednesday 3/25/20 @ 11:33 PM
336kj
76rpm
43%
17mph
Tuesday 8/25/20 @ 9:35 PM
✅
477kj
87rpm
46%
20mph
Tuesday 8/25/20 @ 12:47 AM
334kj
76rpm
43%
17mph
Wednesday 2/12/20 @ 10:57 PM
✅
467kj
80rpm
47%
19mph
Tuesday 7/14/20 @ 1:46 AM
319kj
79rpm
40%
17mph
Saturday 9/29/18 @ 1:8 AM
✅
340kj
79rpm
43%
18mph
Sunday 3/1/20 @ 12:10 AM
309kj
79rpm
41%
17mph
Sunday 2/16/20 @ 10:34 PM
330kj
41rpm
47%
11mph
Sunday 2/16/20 @ 10:33 PM
✅
438kj
75rpm
43%
17mph
a_buck_n_aggie9
B/CS, TX
98
🔥
VS
arynmari
PZP-7 The Zone is Right
4
Workouts
296
kj
Saturday 10/17/20
334
kj
Tuesday 8/25/20
309
kj
Sunday 3/1/20
330
kj
Sunday 2/16/20