Shake and Bake
VS
Workouts
Saturday 5/13/23 @ 7:56 PM
✅
848kj
79rpm
50%
21mph
Saturday 5/13/23 @ 11:28 AM
648kj
80rpm
44%
19mph
Saturday 6/26/21 @ 11:32 AM
✅
663kj
80rpm
49%
21mph
Saturday 6/26/21 @ 11:29 AM
528kj
88rpm
42%
19mph
Wednesday 6/16/21 @ 10:36 AM
✅
201kj
86rpm
43%
19mph
Thursday 6/10/21 @ 11:25 PM
164kj
91rpm
38%
17mph
Saturday 12/12/20 @ 5:48 PM
✅
741kj
81rpm
51%
21mph
Friday 5/28/21 @ 11:2 AM
546kj
83rpm
44%
19mph
Wednesday 5/19/21 @ 10:24 AM
✅
297kj
84rpm
44%
19mph
Wednesday 5/5/21 @ 9:57 AM
241kj
89rpm
40%
18mph
Monday 2/15/21 @ 5:50 PM
✅
549kj
84rpm
50%
21mph
Tuesday 2/9/21 @ 10:59 AM
378kj
87rpm
42%
19mph
Saturday 2/13/21 @ 3:40 PM
✅
720kj
85rpm
49%
21mph
Monday 2/8/21 @ 11:50 AM
485kj
82rpm
43%
18mph
Tuesday 2/2/21 @ 9:44 PM
✅
581kj
80rpm
52%
22mph
Wednesday 9/16/20 @ 9:59 AM
375kj
87rpm
40%
18mph
Saturday 12/5/20 @ 4:16 PM
✅
732kj
88rpm
48%
21mph
Saturday 11/28/20 @ 2:3 PM
488kj
85rpm
40%
18mph
Friday 3/27/20 @ 8:56 PM
✅
453kj
80rpm
47%
20mph
Thursday 2/27/20 @ 10:59 AM
362kj
86rpm
41%
18mph
a_buck_n_aggie9
B/CS, TX
149
🔥
VS
arleneridesruns
Carrboro NC
10
Workouts
648
kj
Saturday 5/13/23
528
kj
Saturday 6/26/21
241
kj
Wednesday 5/5/21
378
kj
Tuesday 2/9/21
485
kj
Monday 2/8/21
362
kj
Thursday 2/27/20