Shake and Bake
Workouts
Friday 7/30/21 @ 11:48 AM
146kj
69rpm
40%
14mph
Wednesday 7/1/20 @ 9:57 PM
✅
246kj
74rpm
45%
18mph
Saturday 10/10/20 @ 1:12 AM
284kj
78rpm
36%
15mph
Sunday 4/26/20 @ 1:21 PM
✅
314kj
83rpm
37%
16mph
Wednesday 6/3/20 @ 1:2 AM
183kj
80rpm
39%
16mph
Sunday 7/19/20 @ 11:2 PM
✅
202kj
84rpm
39%
17mph
Thursday 9/3/20 @ 1:52 AM
167kj
74rpm
39%
15mph
Sunday 10/20/19 @ 3:1 PM
✅
169kj
83rpm
37%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
269kj
73rpm
50%
19mph
Wednesday 8/12/20 @ 11:25 PM
262kj
73rpm
48%
19mph
Thursday 7/23/20 @ 11:34 PM
191kj
76rpm
48%
20mph
Thursday 5/14/20 @ 1:39 PM
✅
214kj
83rpm
48%
20mph
Thursday 7/9/20 @ 1:44 AM
172kj
78rpm
38%
16mph
Tuesday 4/14/20 @ 1:3 AM
✅
202kj
89rpm
37%
17mph
Saturday 6/20/20 @ 1:15 AM
210kj
87rpm
39%
17mph
Wednesday 4/15/20 @ 10:41 PM
✅
228kj
81rpm
41%
17mph
Wednesday 6/17/20 @ 11:59 PM
315kj
80rpm
41%
17mph
Saturday 6/13/20 @ 2:13 PM
✅
325kj
79rpm
40%
17mph
Tuesday 6/9/20 @ 1:27 AM
373kj
82rpm
39%
16mph
Saturday 6/13/20 @ 1:2 PM
✅
445kj
79rpm
42%
18mph
Workouts
284
kj
Saturday 10/10/20
183
kj
Wednesday 6/3/20
167
kj
Thursday 9/3/20
172
kj
Thursday 7/9/20
210
kj
Saturday 6/20/20
373
kj
Tuesday 6/9/20