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Shake and Bake
a_aries
2NewHips2021
19 🔥
Beat bootyandabeast
VS
bootyandabeast
MD #BGM #VET #BPR
5
Beat a_aries
Workouts
Previous Workouts
Next Workouts
Monday 5/11/20 @ 11:56 PM
✅
273
kj
76
rpm
41
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/14/20 @ 4:31 PM
252
kj
78
rpm
37
%
15
mph
Friday 5/8/20 @ 11:47 AM
✅
171
kj
75
rpm
39
%
16
mph
30 min Power Zone Ride
Olivia Amato
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Share
Friday 4/10/20 @ 3:33 PM
170
kj
88
rpm
34
%
16
mph
Thursday 12/17/20 @ 3:27 PM
0
kj
0
rpm
42
%
0
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 11/7/20 @ 6:4 PM
✅
178
kj
66
rpm
44
%
16
mph
Thursday 6/11/20 @ 12:52 AM
✅
184
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 3/27/20 @ 12:24 PM
165
kj
85
rpm
35
%
16
mph
Wednesday 6/3/20 @ 1:2 AM
✅
183
kj
80
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 4/24/20 @ 1:23 PM
163
kj
88
rpm
34
%
16
mph
Thursday 7/9/20 @ 1:44 AM
✅
172
kj
78
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 3/26/20 @ 2:35 PM
157
kj
83
rpm
36
%
15
mph
Thursday 6/11/20 @ 1:24 AM
✅
177
kj
84
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/12/20 @ 7:0 PM
158
kj
82
rpm
36
%
15
mph
Thursday 5/7/20 @ 6:2 PM
✅
245
kj
79
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 4:21 PM
238
kj
83
rpm
35
%
15
mph
Monday 5/4/20 @ 5:14 PM
154
kj
77
rpm
44
%
18
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Tuesday 3/24/20 @ 5:35 PM
✅
161
kj
82
rpm
42
%
18
mph
Tuesday 4/14/20 @ 1:36 PM
88
kj
69
rpm
37
%
14
mph
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
Monday 3/2/20 @ 10:47 AM
✅
98
kj
67
rpm
47
%
17
mph
Previous Workouts
Next Workouts
a_aries
2NewHips2021
19 🔥
Beat bootyandabeast
VS
bootyandabeast
MD #BGM #VET #BPR
5
Beat a_aries
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
273
kj
Monday 5/11/20
252
kj
Tuesday 4/14/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
171
kj
Friday 5/8/20
170
kj
Friday 4/10/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
0
kj
Thursday 12/17/20
✅
178
kj
Saturday 11/7/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
184
kj
Thursday 6/11/20
165
kj
Friday 3/27/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
183
kj
Wednesday 6/3/20
163
kj
Friday 4/24/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
172
kj
Thursday 7/9/20
157
kj
Thursday 3/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
177
kj
Thursday 6/11/20
158
kj
Sunday 4/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
245
kj
Thursday 5/7/20
238
kj
Wednesday 4/8/20
20 min FTP Test Ride
Denis Morton
View Class
Share
154
kj
Monday 5/4/20
✅
161
kj
Tuesday 3/24/20
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
88
kj
Tuesday 4/14/20
✅
98
kj
Monday 3/2/20
Previous Workouts
Next Workouts