Shake and Bake
Workouts
Sunday 5/15/22 @ 1:6 PM
102kj
59rpm
38%
12mph
Tuesday 3/1/22 @ 12:56 AM
✅
236kj
83rpm
42%
18mph
Friday 7/30/21 @ 11:48 AM
146kj
69rpm
40%
14mph
Wednesday 7/29/20 @ 8:49 PM
✅
291kj
76rpm
49%
19mph
Saturday 6/20/20 @ 1:47 AM
189kj
88rpm
36%
16mph
Thursday 4/23/20 @ 11:32 PM
✅
261kj
89rpm
41%
19mph
Wednesday 8/12/20 @ 11:26 PM
269kj
73rpm
50%
19mph
Thursday 8/13/20 @ 8:44 PM
✅
279kj
77rpm
48%
19mph
Tuesday 7/14/20 @ 12:20 AM
302kj
77rpm
40%
16mph
Wednesday 7/8/20 @ 1:11 PM
✅
426kj
92rpm
40%
19mph
Monday 7/13/20 @ 1:19 AM
241kj
74rpm
48%
18mph
Monday 6/29/20 @ 1:19 PM
✅
260kj
83rpm
44%
19mph
Monday 6/15/20 @ 12:47 AM
579kj
76rpm
41%
17mph
Friday 6/19/20 @ 7:25 PM
✅
820kj
84rpm
44%
19mph
Friday 5/22/20 @ 1:7 AM
270kj
81rpm
38%
16mph
Sunday 5/17/20 @ 9:19 PM
✅
387kj
83rpm
44%
19mph
Thursday 5/14/20 @ 2:17 AM
165kj
75rpm
46%
18mph
Tuesday 5/19/20 @ 2:57 PM
✅
184kj
74rpm
49%
19mph
Monday 4/27/20 @ 6:0 PM
106kj
82rpm
36%
15mph
Monday 4/6/20 @ 6:24 PM
✅
147kj
92rpm
38%
18mph
Workouts
102
kj
Sunday 5/15/22
189
kj
Saturday 6/20/20
302
kj
Tuesday 7/14/20
241
kj
Monday 7/13/20
579
kj
Monday 6/15/20
270
kj
Friday 5/22/20
106
kj
Monday 4/27/20