Shake and Bake
Workouts
Sunday 1/23/22 @ 1:37 AM
108kj
82rpm
29%
13mph
Sunday 2/21/21 @ 10:13 PM
✅
266kj
75rpm
48%
19mph
Sunday 10/31/21 @ 10:27 PM
69kj
48rpm
36%
9mph
Friday 8/13/21 @ 6:11 PM
✅
342kj
55rpm
65%
21mph
Monday 6/14/21 @ 11:28 PM
✅
123kj
48rpm
48%
13mph
Tuesday 6/15/21 @ 12:30 PM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 12:23 AM
118kj
67rpm
37%
13mph
Saturday 11/14/20 @ 1:40 PM
✅
311kj
66rpm
55%
20mph
Thursday 9/24/20 @ 2:13 AM
173kj
83rpm
36%
15mph
Sunday 9/6/20 @ 9:28 PM
✅
313kj
74rpm
52%
20mph
Thursday 10/15/20 @ 11:5 PM
293kj
84rpm
38%
17mph
Monday 10/12/20 @ 6:58 PM
✅
410kj
74rpm
48%
19mph
Saturday 10/3/20 @ 1:26 AM
187kj
75rpm
41%
16mph
Friday 10/2/20 @ 8:13 PM
✅
286kj
77rpm
48%
19mph
Wednesday 6/10/20 @ 1:30 AM
272kj
86rpm
37%
16mph
Monday 9/14/20 @ 7:13 PM
✅
418kj
83rpm
45%
19mph
Saturday 7/18/20 @ 1:2 AM
221kj
75rpm
44%
17mph
Thursday 7/16/20 @ 4:58 PM
✅
362kj
66rpm
59%
21mph
Friday 7/17/20 @ 10:3 AM
190kj
73rpm
44%
16mph
Thursday 2/27/20 @ 5:18 AM
✅
352kj
64rpm
60%
21mph
Workouts
108
kj
Sunday 1/23/22
173
kj
Thursday 9/24/20
293
kj
Thursday 10/15/20
187
kj
Saturday 10/3/20
272
kj
Wednesday 6/10/20
221
kj
Saturday 7/18/20
190
kj
Friday 7/17/20