Shake and Bake
Workouts
Saturday 7/25/20 @ 2:5 PM
✅
317kj
70rpm
46%
17mph
Tuesday 11/15/22 @ 10:3 PM
171kj
79rpm
31%
13mph
Wednesday 11/10/21 @ 1:14 AM
✅
141kj
59rpm
44%
14mph
Friday 5/28/21 @ 4:0 PM
113kj
65rpm
36%
13mph
Thursday 11/4/21 @ 2:11 AM
✅
150kj
68rpm
40%
15mph
Friday 10/1/21 @ 11:24 AM
126kj
67rpm
38%
14mph
Wednesday 6/3/20 @ 1:2 AM
✅
183kj
80rpm
39%
16mph
Tuesday 2/2/21 @ 12:57 PM
95kj
81rpm
28%
12mph
Thursday 6/11/20 @ 1:24 AM
✅
177kj
84rpm
37%
16mph
Saturday 1/16/21 @ 3:37 PM
107kj
73rpm
33%
13mph
Thursday 5/7/20 @ 6:2 PM
✅
245kj
79rpm
39%
16mph
Wednesday 1/13/21 @ 11:32 AM
163kj
78rpm
32%
13mph
Tuesday 5/5/20 @ 5:49 PM
✅
57kj
76rpm
40%
16mph
Monday 1/11/21 @ 5:22 PM
33kj
75rpm
32%
13mph
Thursday 7/9/20 @ 1:44 AM
✅
172kj
78rpm
38%
16mph
Tuesday 1/5/21 @ 12:45 PM
103kj
75rpm
32%
13mph
Friday 4/17/20 @ 10:26 PM
✅
101kj
76rpm
38%
15mph
Friday 1/31/20 @ 11:2 AM
86kj
75rpm
34%
14mph
Tuesday 4/14/20 @ 1:30 AM
✅
92kj
74rpm
36%
14mph
Wednesday 10/9/19 @ 10:14 PM
77kj
77rpm
33%
13mph
Workouts
95
kj
Tuesday 2/2/21
107
kj
Saturday 1/16/21
163
kj
Wednesday 1/13/21
103
kj
Tuesday 1/5/21