Shake and Bake
Workouts
Thursday 2/23/23 @ 5:3 PM
✅
238kj
87rpm
40%
18mph
Tuesday 2/21/23 @ 11:29 AM
235kj
69rpm
49%
18mph
Wednesday 1/5/22 @ 5:45 PM
205kj
86rpm
38%
17mph
Tuesday 2/1/22 @ 11:34 AM
✅
252kj
77rpm
46%
19mph
Monday 2/8/21 @ 6:2 PM
220kj
81rpm
42%
18mph
Thursday 12/24/20 @ 11:26 AM
✅
232kj
78rpm
44%
18mph
Thursday 12/10/20 @ 5:14 PM
✅
268kj
80rpm
45%
19mph
Tuesday 12/8/20 @ 11:22 AM
256kj
69rpm
51%
19mph
Saturday 7/4/20 @ 12:40 PM
✅
400kj
81rpm
45%
19mph
Saturday 7/11/20 @ 12:41 PM
394kj
74rpm
49%
19mph
Workouts
205
kj
Wednesday 1/5/22
394
kj
Saturday 7/11/20