Shake and Bake
Workouts
Monday 5/24/21 @ 4:37 PM
158kj
86rpm
41%
18mph
Tuesday 5/25/21 @ 7:56 PM
✅
174kj
79rpm
47%
19mph
Wednesday 5/5/21 @ 4:45 PM
255kj
81rpm
44%
18mph
Monday 5/3/21 @ 9:11 PM
✅
259kj
69rpm
51%
19mph
Tuesday 3/23/21 @ 5:57 PM
208kj
78rpm
41%
17mph
Monday 4/19/21 @ 8:44 PM
✅
272kj
66rpm
53%
19mph
Monday 6/22/20 @ 4:48 PM
303kj
69rpm
43%
16mph
Tuesday 6/30/20 @ 9:57 PM
✅
370kj
70rpm
48%
18mph
Monday 3/30/20 @ 7:51 PM
✅
227kj
81rpm
42%
18mph
Friday 5/22/20 @ 9:17 PM
222kj
73rpm
45%
18mph
Thursday 11/7/19 @ 7:47 PM
203kj
76rpm
41%
17mph
Wednesday 5/6/20 @ 9:17 PM
✅
222kj
68rpm
48%
18mph
Saturday 3/7/20 @ 10:34 AM
✅
399kj
79rpm
46%
19mph
Tuesday 3/31/20 @ 9:11 PM
334kj
64rpm
49%
18mph
Thursday 2/20/20 @ 8:15 PM
✅
270kj
84rpm
44%
19mph
Sunday 3/22/20 @ 7:44 PM
211kj
72rpm
45%
17mph
Sunday 1/12/20 @ 4:5 PM
✅
295kj
81rpm
47%
20mph
Wednesday 1/1/20 @ 7:46 PM
255kj
71rpm
49%
19mph
Saturday 12/14/19 @ 10:19 AM
276kj
67rpm
40%
15mph
Monday 1/6/20 @ 10:14 PM
✅
343kj
67rpm
49%
18mph
Workouts
255
kj
Wednesday 5/5/21
303
kj
Monday 6/22/20
276
kj
Saturday 12/14/19