Shake and Bake

Workouts

Tuesday 4/14/20 @ 9:25 PM
✅
121kj
76rpm
40%
16mph
20 min 2000s Ride
Cody Rigsby
Monday 4/13/20 @ 6:57 PM
87kj
75rpm
36%
14mph
Saturday 2/29/20 @ 2:54 PM
✅
240kj
75rpm
38%
15mph
45 min Low Impact Ride
Jenn Sherman
Sunday 3/1/20 @ 12:51 AM
121kj
68rpm
30%
11mph

Workouts

20 min 2000s Ride
Cody Rigsby
✅ 121 kj
Tuesday 4/14/20
87 kj
Monday 4/13/20
45 min Low Impact Ride
Jenn Sherman
✅ 240 kj
Saturday 2/29/20
121 kj
Sunday 3/1/20