Shake and Bake

Workouts

Friday 2/17/23 @ 12:0 PM
115kj
62rpm
36%
12mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/15/23 @ 10:34 PM
✅
214kj
76rpm
42%
17mph
Friday 1/20/23 @ 1:14 PM
114kj
58rpm
39%
12mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/18/23 @ 7:46 PM
✅
191kj
73rpm
42%
16mph
Monday 11/8/21 @ 12:33 PM
164kj
71rpm
39%
14mph
30 min Pop Ride: Live from LA
Cody Rigsby
Wednesday 11/3/21 @ 3:13 PM
✅
222kj
78rpm
43%
18mph
Friday 10/8/21 @ 11:1 AM
152kj
61rpm
41%
14mph
30 min Pop Ride
Cody Rigsby
Friday 8/27/21 @ 4:8 PM
✅
209kj
70rpm
44%
17mph
Wednesday 5/19/21 @ 9:54 PM
183kj
74rpm
41%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 6:56 PM
✅
220kj
78rpm
43%
17mph
Tuesday 5/4/21 @ 11:2 AM
74kj
68rpm
38%
14mph
15 min Groove Ride
Cody Rigsby
Sunday 2/28/21 @ 10:13 PM
✅
104kj
69rpm
45%
17mph
Wednesday 1/6/21 @ 11:25 PM
86kj
74rpm
40%
16mph
15 min 90s Ride
Cody Rigsby
Monday 1/4/21 @ 7:29 PM
✅
113kj
78rpm
43%
18mph
Wednesday 9/30/20 @ 10:50 PM
199kj
77rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 5:25 PM
✅
235kj
77rpm
45%
18mph
Friday 9/4/20 @ 8:32 PM
190kj
79rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 8/15/20 @ 7:29 PM
✅
201kj
79rpm
41%
17mph
Wednesday 4/15/20 @ 9:12 PM
201kj
74rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 2/27/20 @ 2:16 PM
✅
229kj
76rpm
44%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
115 kj
Friday 2/17/23
✅ 214 kj
Wednesday 2/15/23
30 min Pop Ride
Cody Rigsby
114 kj
Friday 1/20/23
✅ 191 kj
Wednesday 1/18/23
30 min Pop Ride: Live from LA
Cody Rigsby
164 kj
Monday 11/8/21
✅ 222 kj
Wednesday 11/3/21
30 min Pop Ride
Cody Rigsby
152 kj
Friday 10/8/21
✅ 209 kj
Friday 8/27/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
183 kj
Wednesday 5/19/21
✅ 220 kj
Tuesday 12/29/20
15 min Groove Ride
Cody Rigsby
74 kj
Tuesday 5/4/21
✅ 104 kj
Sunday 2/28/21
15 min 90s Ride
Cody Rigsby
86 kj
Wednesday 1/6/21
✅ 113 kj
Monday 1/4/21
30 min XOXO, Cody
Cody Rigsby
199 kj
Wednesday 9/30/20
✅ 235 kj
Friday 9/11/20
30 min Pop Ride
Cody Rigsby
190 kj
Friday 9/4/20
✅ 201 kj
Saturday 8/15/20
30 min Pop Ride
Cody Rigsby
201 kj
Wednesday 4/15/20
✅ 229 kj
Thursday 2/27/20