Shake and Bake
Workouts
Wednesday 9/11/19 @ 9:58 PM
✅
227kj
73rpm
46%
17mph
Tuesday 6/2/20 @ 12:34 PM
78kj
55rpm
34%
9mph
Wednesday 5/22/19 @ 10:1 PM
✅
287kj
81rpm
48%
19mph
Monday 5/25/20 @ 3:27 PM
113kj
69rpm
35%
13mph
Tuesday 2/25/20 @ 10:59 PM
✅
162kj
76rpm
46%
18mph
Tuesday 5/12/20 @ 12:58 PM
75kj
75rpm
33%
13mph
Monday 5/11/20 @ 9:26 PM
✅
259kj
79rpm
46%
18mph
Tuesday 2/4/20 @ 11:55 PM
107kj
62rpm
35%
11mph
Monday 5/4/20 @ 9:0 PM
✅
414kj
88rpm
42%
19mph
Friday 3/6/20 @ 10:51 PM
169kj
80rpm
30%
13mph
Thursday 2/27/20 @ 10:57 PM
✅
294kj
93rpm
42%
20mph
Sunday 4/19/20 @ 6:33 PM
137kj
89rpm
31%
14mph
Saturday 10/12/19 @ 5:18 PM
✅
245kj
88rpm
41%
18mph
Thursday 4/16/20 @ 8:54 PM
121kj
88rpm
30%
14mph
Sunday 3/22/20 @ 6:56 PM
✅
270kj
86rpm
44%
19mph
Sunday 3/22/20 @ 6:53 PM
154kj
88rpm
34%
15mph
Monday 2/10/20 @ 1:9 AM
✅
247kj
79rpm
45%
18mph
Friday 2/21/20 @ 11:7 PM
121kj
70rpm
36%
13mph
Tuesday 1/21/20 @ 10:59 PM
✅
160kj
84rpm
43%
18mph
Sunday 1/26/20 @ 12:26 AM
80kj
81rpm
32%
13mph
Workouts
78
kj
Tuesday 6/2/20
113
kj
Monday 5/25/20
75
kj
Tuesday 5/12/20
107
kj
Tuesday 2/4/20
137
kj
Sunday 4/19/20
121
kj
Thursday 4/16/20
121
kj
Friday 2/21/20