Shake and Bake
Workouts
Saturday 10/1/22 @ 8:13 PM
89kj
61rpm
43%
15mph
Wednesday 10/5/22 @ 4:5 PM
✅
158kj
81rpm
43%
18mph
Friday 3/12/21 @ 3:44 AM
110kj
65rpm
44%
15mph
Thursday 3/11/21 @ 5:14 PM
✅
198kj
79rpm
48%
19mph
Wednesday 2/17/21 @ 3:56 AM
86kj
62rpm
46%
16mph
Tuesday 3/9/21 @ 5:34 PM
✅
144kj
76rpm
49%
19mph
Friday 2/12/21 @ 3:45 AM
99kj
64rpm
42%
15mph
Sunday 2/21/21 @ 4:21 PM
✅
195kj
83rpm
47%
19mph
Saturday 1/30/21 @ 4:30 AM
36kj
67rpm
35%
13mph
Saturday 1/16/21 @ 5:49 PM
✅
57kj
84rpm
36%
16mph
Sunday 1/10/21 @ 1:53 AM
171kj
63rpm
45%
16mph
Saturday 1/9/21 @ 6:29 PM
✅
307kj
81rpm
48%
20mph
Saturday 12/26/20 @ 11:55 PM
113kj
71rpm
42%
16mph
Friday 12/4/20 @ 5:34 PM
✅
167kj
87rpm
41%
18mph
Friday 12/25/20 @ 11:14 PM
68kj
64rpm
40%
14mph
Wednesday 12/23/20 @ 6:23 PM
✅
127kj
78rpm
45%
18mph
Friday 12/11/20 @ 3:14 AM
176kj
59rpm
47%
16mph
Sunday 12/13/20 @ 10:58 PM
✅
273kj
75rpm
48%
19mph
Monday 11/2/20 @ 11:46 PM
144kj
63rpm
42%
14mph
Tuesday 11/3/20 @ 4:53 PM
✅
233kj
80rpm
42%
18mph
Workouts
68
kj
Friday 12/25/20
144
kj
Monday 11/2/20