Shake and Bake

Workouts

Monday 4/25/22 @ 3:47 PM
62kj
72rpm
43%
16mph
10 min Climb Ride
Denis Morton
Sunday 6/12/22 @ 8:11 PM
✅
64kj
73rpm
44%
17mph
Saturday 4/25/20 @ 8:45 PM
✅
57kj
84rpm
36%
16mph
10 min Low Impact Ride
Ally Love
Saturday 7/25/20 @ 2:42 PM
51kj
81rpm
36%
15mph
Wednesday 10/16/19 @ 3:28 PM
16kj
74rpm
34%
13mph
30 min JLO Ride
Jess & Robin
Friday 6/26/20 @ 3:5 PM
✅
175kj
77rpm
39%
16mph
Wednesday 10/9/19 @ 7:15 PM
5kj
77rpm
29%
12mph
10 min Low Impact Ride
Emma Lovewell
Sunday 5/24/20 @ 5:5 PM
✅
62kj
77rpm
41%
17mph
Friday 3/6/20 @ 8:52 PM
✅
185kj
71rpm
43%
16mph
30 min Coldplay Ride
Emma Lovewell
Sunday 5/24/20 @ 3:57 PM
180kj
66rpm
45%
16mph
Friday 5/8/20 @ 5:48 PM
206kj
71rpm
44%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 1:17 AM
✅
242kj
81rpm
44%
18mph
Thursday 4/23/20 @ 2:38 PM
✅
74kj
67rpm
48%
18mph
10 min Climb Ride
Ben Alldis
Saturday 4/11/20 @ 2:54 PM
55kj
77rpm
39%
16mph
Thursday 4/23/20 @ 2:6 PM
139kj
66rpm
41%
15mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 1:58 PM
✅
214kj
79rpm
42%
17mph
Friday 3/20/20 @ 7:29 PM
✅
195kj
70rpm
44%
17mph
30 min Together We Ride
Robin Arzón
Saturday 4/18/20 @ 3:53 PM
193kj
72rpm
43%
17mph
Wednesday 6/5/19 @ 2:57 PM
92kj
57rpm
48%
14mph
20 min 80s Ride
Jenn Sherman
Monday 11/4/19 @ 2:39 PM
✅
113kj
70rpm
42%
16mph

Workouts

10 min Climb Ride
Denis Morton
62 kj
Monday 4/25/22
✅ 64 kj
Sunday 6/12/22
10 min Low Impact Ride
Ally Love
✅ 57 kj
Saturday 4/25/20
51 kj
Saturday 7/25/20
30 min JLO Ride
Jess & Robin
16 kj
Wednesday 10/16/19
✅ 175 kj
Friday 6/26/20
10 min Low Impact Ride
Emma Lovewell
5 kj
Wednesday 10/9/19
✅ 62 kj
Sunday 5/24/20
30 min Coldplay Ride
Emma Lovewell
✅ 185 kj
Friday 3/6/20
180 kj
Sunday 5/24/20
30 min Lizzo Ride
Robin Arzón
206 kj
Friday 5/8/20
✅ 242 kj
Sunday 5/10/20
10 min Climb Ride
Ben Alldis
✅ 74 kj
Thursday 4/23/20
55 kj
Saturday 4/11/20
30 min 80s Ride: Live from Home
Leanne Hainsby
139 kj
Thursday 4/23/20
✅ 214 kj
Thursday 4/23/20
30 min Together We Ride
Robin Arzón
✅ 195 kj
Friday 3/20/20
193 kj
Saturday 4/18/20
20 min 80s Ride
Jenn Sherman
92 kj
Wednesday 6/5/19
✅ 113 kj
Monday 11/4/19