Shake and Bake
Workouts
Tuesday 4/21/20 @ 2:2 PM
111kj
81rpm
37%
16mph
Sunday 4/19/20 @ 4:32 PM
✅
153kj
83rpm
42%
18mph
Monday 6/14/21 @ 11:0 PM
144kj
79rpm
43%
17mph
Sunday 6/27/21 @ 3:48 PM
✅
146kj
84rpm
41%
17mph
Saturday 2/27/21 @ 10:35 PM
✅
194kj
83rpm
39%
17mph
Thursday 2/25/21 @ 9:26 PM
192kj
77rpm
41%
17mph
Tuesday 4/21/20 @ 1:30 PM
30kj
76rpm
41%
16mph
Sunday 4/19/20 @ 4:0 PM
✅
42kj
72rpm
49%
19mph
Saturday 4/18/20 @ 3:16 PM
112kj
74rpm
46%
18mph
Thursday 4/16/20 @ 1:17 PM
✅
130kj
81rpm
45%
19mph
Sunday 7/5/20 @ 2:26 PM
125kj
69rpm
50%
19mph
Friday 5/1/20 @ 2:16 PM
✅
156kj
65rpm
57%
20mph
Sunday 6/28/20 @ 4:1 PM
157kj
80rpm
43%
18mph
Sunday 6/28/20 @ 4:0 PM
✅
159kj
83rpm
43%
18mph
Thursday 6/4/20 @ 2:41 PM
81kj
76rpm
38%
16mph
Thursday 6/4/20 @ 2:38 PM
✅
89kj
75rpm
41%
16mph
Saturday 4/18/20 @ 4:25 PM
257kj
66rpm
44%
16mph
Thursday 4/16/20 @ 2:25 PM
✅
330kj
73rpm
44%
17mph
Saturday 4/11/20 @ 3:50 PM
✅
51kj
80rpm
36%
15mph
Saturday 4/11/20 @ 3:49 PM
50kj
79rpm
36%
15mph
Workouts
144
kj
Monday 6/14/21
192
kj
Thursday 2/25/21