Shake and Bake
Workouts
Saturday 6/19/21 @ 6:23 PM
137kj
78rpm
42%
17mph
Sunday 3/7/21 @ 4:57 PM
✅
177kj
82rpm
44%
19mph
Friday 9/25/20 @ 3:33 PM
✅
193kj
89rpm
37%
17mph
Thursday 12/17/20 @ 11:49 AM
188kj
84rpm
38%
16mph
Friday 3/12/21 @ 5:14 PM
275kj
82rpm
34%
15mph
Sunday 5/31/20 @ 7:46 PM
✅
339kj
72rpm
39%
15mph
Saturday 2/27/21 @ 10:35 PM
194kj
83rpm
39%
17mph
Wednesday 2/10/21 @ 3:4 PM
✅
238kj
85rpm
42%
18mph
Thursday 12/3/20 @ 1:46 PM
140kj
78rpm
36%
15mph
Friday 4/17/20 @ 6:16 PM
✅
213kj
76rpm
43%
17mph
Saturday 10/17/20 @ 2:59 PM
292kj
77rpm
41%
17mph
Tuesday 11/17/20 @ 1:1 PM
✅
393kj
78rpm
46%
19mph
Saturday 6/6/20 @ 2:23 PM
177kj
88rpm
36%
16mph
Thursday 11/5/20 @ 1:24 PM
✅
221kj
81rpm
42%
18mph
Tuesday 4/21/20 @ 1:30 PM
30kj
76rpm
41%
16mph
Saturday 3/28/20 @ 4:21 PM
✅
39kj
73rpm
47%
18mph
Sunday 11/24/19 @ 12:57 AM
145kj
70rpm
39%
15mph
Thursday 9/5/19 @ 3:30 PM
✅
265kj
81rpm
45%
19mph
Thursday 10/31/19 @ 1:33 PM
110kj
74rpm
40%
16mph
Sunday 10/20/19 @ 2:0 PM
✅
162kj
77rpm
45%
18mph
Workouts
188
kj
Thursday 12/17/20
275
kj
Friday 3/12/21
194
kj
Saturday 2/27/21
140
kj
Thursday 12/3/20
177
kj
Saturday 6/6/20
110
kj
Thursday 10/31/19