Shake and Bake
Workouts
Wednesday 5/19/21 @ 1:31 PM
387kj
83rpm
39%
16mph
Sunday 7/10/22 @ 6:32 AM
✅
693kj
88rpm
47%
21mph
Saturday 8/14/21 @ 6:17 PM
283kj
82rpm
38%
16mph
Thursday 8/12/21 @ 6:36 PM
✅
490kj
93rpm
44%
20mph
Saturday 8/28/21 @ 2:3 AM
kj
rpm
%
0mph
Wednesday 8/25/21 @ 7:54 AM
✅
440kj
89rpm
44%
20mph
Sunday 6/13/21 @ 11:3 PM
177kj
83rpm
44%
19mph
Sunday 6/13/21 @ 7:25 AM
✅
300kj
90rpm
52%
23mph
Saturday 5/29/21 @ 4:29 PM
410kj
80rpm
41%
17mph
Saturday 5/29/21 @ 5:54 AM
✅
637kj
89rpm
45%
20mph
Friday 7/24/20 @ 2:22 PM
177kj
88rpm
36%
16mph
Monday 2/8/21 @ 8:58 AM
✅
241kj
91rpm
39%
18mph
Thursday 2/4/21 @ 2:19 AM
236kj
85rpm
35%
15mph
Monday 2/1/21 @ 5:10 PM
✅
515kj
93rpm
45%
21mph
Wednesday 8/26/20 @ 10:53 PM
151kj
87rpm
34%
15mph
Monday 10/26/20 @ 7:25 AM
✅
264kj
94rpm
40%
19mph
Monday 10/12/20 @ 9:33 PM
277kj
87rpm
37%
16mph
Tuesday 10/13/20 @ 7:34 AM
✅
446kj
87rpm
45%
20mph
Thursday 6/4/20 @ 2:41 PM
81kj
76rpm
38%
16mph
Wednesday 5/20/20 @ 3:33 PM
✅
109kj
78rpm
43%
18mph
Workouts
kj
Saturday 8/28/21
177
kj
Friday 7/24/20
151
kj
Wednesday 8/26/20
277
kj
Monday 10/12/20