Shake and Bake
Workouts
Saturday 2/13/21 @ 6:46 PM
272kj
78rpm
39%
16mph
Wednesday 2/12/20 @ 12:51 AM
✅
378kj
81rpm
44%
19mph
Friday 5/21/21 @ 4:12 PM
183kj
88rpm
36%
16mph
Thursday 3/9/23 @ 4:24 AM
✅
257kj
84rpm
42%
19mph
Saturday 2/13/21 @ 2:17 AM
296kj
80rpm
36%
15mph
Monday 11/14/22 @ 4:55 AM
✅
500kj
81rpm
43%
19mph
Wednesday 5/19/21 @ 1:31 PM
387kj
83rpm
39%
16mph
Saturday 7/4/20 @ 9:18 PM
✅
568kj
85rpm
44%
20mph
Thursday 7/29/21 @ 6:47 PM
319kj
85rpm
35%
15mph
Sunday 8/1/21 @ 4:3 AM
✅
531kj
81rpm
45%
19mph
Saturday 5/29/21 @ 4:29 PM
410kj
80rpm
41%
17mph
Sunday 5/30/21 @ 4:5 AM
✅
536kj
82rpm
44%
19mph
Friday 7/24/20 @ 2:22 PM
177kj
88rpm
36%
16mph
Wednesday 10/28/20 @ 4:21 AM
✅
251kj
86rpm
42%
19mph
Wednesday 8/26/20 @ 10:53 PM
151kj
87rpm
34%
15mph
Saturday 8/29/20 @ 3:1 AM
✅
259kj
83rpm
44%
19mph
Sunday 7/5/20 @ 3:35 PM
110kj
75rpm
39%
16mph
Wednesday 7/31/19 @ 7:26 PM
✅
171kj
77rpm
46%
19mph
Thursday 5/7/20 @ 2:0 PM
61kj
76rpm
40%
16mph
Friday 2/21/20 @ 2:24 PM
✅
73kj
80rpm
41%
17mph
Workouts
272
kj
Saturday 2/13/21
183
kj
Friday 5/21/21
296
kj
Saturday 2/13/21
319
kj
Thursday 7/29/21
177
kj
Friday 7/24/20
151
kj
Wednesday 8/26/20
110
kj
Sunday 7/5/20