Shake and Bake
Workouts
Monday 4/17/23 @ 4:15 PM
44kj
84rpm
32%
14mph
Thursday 9/17/20 @ 8:17 PM
✅
521kj
71rpm
100%
27mph
Monday 6/7/21 @ 4:47 PM
546kj
77rpm
40%
16mph
Monday 9/7/20 @ 2:25 PM
✅
3456kj
54rpm
100%
22mph
Saturday 4/17/21 @ 8:40 PM
✅
121kj
79rpm
39%
16mph
Saturday 12/19/20 @ 1:24 AM
0kj
0rpm
0%
0mph
Saturday 4/17/21 @ 5:35 PM
185kj
77rpm
40%
16mph
Tuesday 11/10/20 @ 9:31 PM
✅
1303kj
59rpm
100%
23mph
Saturday 2/20/21 @ 4:57 PM
370kj
76rpm
41%
16mph
Tuesday 7/7/20 @ 7:58 PM
✅
2125kj
52rpm
96%
21mph
Thursday 1/7/21 @ 5:58 PM
✅
254kj
73rpm
41%
16mph
Thursday 12/31/20 @ 6:27 PM
0kj
21rpm
40%
5mph
Wednesday 5/27/20 @ 9:10 PM
100kj
80rpm
36%
15mph
Wednesday 9/23/20 @ 10:22 PM
✅
758kj
55rpm
100%
23mph
Tuesday 9/15/20 @ 3:21 PM
214kj
88rpm
32%
15mph
Sunday 9/13/20 @ 2:28 PM
✅
1921kj
61rpm
100%
25mph
Friday 5/29/20 @ 4:11 PM
✅
119kj
86rpm
30%
14mph
Thursday 6/11/20 @ 6:40 PM
0kj
0rpm
100%
0mph
Tuesday 5/12/20 @ 4:1 PM
110kj
86rpm
35%
16mph
Tuesday 12/31/19 @ 5:58 PM
✅
634kj
53rpm
91%
22mph
Workouts
546
kj
Monday 6/7/21
185
kj
Saturday 4/17/21
0
kj
Thursday 12/31/20
214
kj
Tuesday 9/15/20
0
kj
Thursday 6/11/20