Shake and Bake

Workouts

Friday 11/18/22 @ 12:21 AM
152kj
85rpm
34%
15mph
30 min LOL Cody
Cody Rigsby
Wednesday 4/26/23 @ 1:2 PM
✅
195kj
73rpm
43%
17mph
Thursday 5/12/22 @ 4:53 PM
✅
105kj
79rpm
37%
15mph
20 min Mother’s Day Ride
Robin Arzón
Sunday 5/8/22 @ 2:52 PM
103kj
78rpm
38%
15mph
Monday 3/21/22 @ 11:12 PM
157kj
77rpm
37%
15mph
30 min Dolly Parton Ride
Robin Arzón
Sunday 6/28/20 @ 11:11 PM
✅
241kj
87rpm
42%
18mph
Wednesday 3/2/22 @ 5:0 PM
171kj
83rpm
37%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 5/5/20 @ 10:29 PM
✅
255kj
85rpm
43%
19mph
Monday 2/28/22 @ 7:0 PM
147kj
80rpm
35%
15mph
30 min The Weeknd Ride
Jess King
Wednesday 8/26/20 @ 11:26 PM
✅
265kj
78rpm
47%
19mph
Saturday 2/26/22 @ 9:3 PM
154kj
80rpm
37%
15mph
30 min Cher Ride
Ally Love
Saturday 4/11/20 @ 4:37 PM
✅
212kj
75rpm
44%
17mph
Saturday 4/17/21 @ 8:40 PM
121kj
79rpm
39%
16mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 1/5/21 @ 1:20 AM
✅
144kj
81rpm
42%
17mph
Saturday 4/17/21 @ 5:35 PM
185kj
77rpm
40%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 11:36 PM
✅
242kj
73rpm
47%
18mph
Thursday 4/1/21 @ 5:23 PM
182kj
78rpm
39%
16mph
30 min Epic Sing Along Ride
Jenn Sherman
Saturday 9/5/20 @ 4:33 PM
✅
254kj
75rpm
47%
19mph
Thursday 8/13/20 @ 7:35 PM
143kj
75rpm
37%
15mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:22 PM
✅
326kj
75rpm
53%
21mph

Workouts

30 min LOL Cody
Cody Rigsby
152 kj
Friday 11/18/22
✅ 195 kj
Wednesday 4/26/23
20 min Mother’s Day Ride
Robin Arzón
✅ 105 kj
Thursday 5/12/22
103 kj
Sunday 5/8/22
30 min Dolly Parton Ride
Robin Arzón
157 kj
Monday 3/21/22
✅ 241 kj
Sunday 6/28/20
30 min Power Zone Endurance Ride
Olivia Amato
171 kj
Wednesday 3/2/22
✅ 255 kj
Tuesday 5/5/20
30 min The Weeknd Ride
Jess King
147 kj
Monday 2/28/22
✅ 265 kj
Wednesday 8/26/20
30 min Cher Ride
Ally Love
154 kj
Saturday 2/26/22
✅ 212 kj
Saturday 4/11/20
20 min Year of Yes Ride
Robin Arzón
121 kj
Saturday 4/17/21
✅ 144 kj
Tuesday 1/5/21
30 min Beyoncé Two for One Ride
Alex & Tunde
185 kj
Saturday 4/17/21
✅ 242 kj
Wednesday 11/11/20
30 min Epic Sing Along Ride
Jenn Sherman
182 kj
Thursday 4/1/21
✅ 254 kj
Saturday 9/5/20
30 min Prince Ride
Ally & Emma
143 kj
Thursday 8/13/20
✅ 326 kj
Wednesday 8/12/20