Shake and Bake
Workouts
Sunday 12/24/23 @ 5:58 PM
345kj
83rpm
36%
16mph
Saturday 7/31/21 @ 4:42 PM
✅
610kj
83rpm
47%
20mph
Thursday 8/17/23 @ 7:38 PM
157kj
76rpm
46%
18mph
Friday 12/22/23 @ 1:3 AM
✅
256kj
74rpm
55%
22mph
Saturday 1/29/22 @ 9:31 PM
276kj
80rpm
38%
16mph
Thursday 2/3/22 @ 11:59 PM
✅
460kj
86rpm
44%
19mph
Saturday 7/1/23 @ 2:36 PM
266kj
86rpm
36%
16mph
Friday 4/24/20 @ 11:57 AM
✅
480kj
86rpm
47%
20mph
Saturday 11/12/22 @ 9:5 PM
347kj
85rpm
36%
16mph
Saturday 2/13/21 @ 5:20 PM
✅
573kj
82rpm
46%
20mph
Saturday 11/13/21 @ 6:55 PM
518kj
81rpm
37%
16mph
Monday 11/15/21 @ 11:44 PM
✅
901kj
86rpm
45%
20mph
Friday 5/14/21 @ 7:54 PM
184kj
80rpm
39%
16mph
Wednesday 8/26/20 @ 10:54 PM
✅
328kj
87rpm
47%
21mph
Wednesday 8/18/21 @ 6:12 PM
166kj
82rpm
36%
16mph
Tuesday 8/17/21 @ 11:42 PM
✅
296kj
92rpm
43%
20mph
Monday 5/17/21 @ 5:36 PM
300kj
81rpm
39%
17mph
Wednesday 5/19/21 @ 11:21 PM
✅
465kj
84rpm
46%
20mph
Tuesday 4/7/20 @ 6:28 PM
184kj
82rpm
32%
14mph
Wednesday 4/8/20 @ 11:30 AM
✅
468kj
85rpm
46%
20mph
Workouts
345
kj
Sunday 12/24/23
276
kj
Saturday 1/29/22
266
kj
Saturday 7/1/23
347
kj
Saturday 11/12/22
518
kj
Saturday 11/13/21
184
kj
Friday 5/14/21
166
kj
Wednesday 8/18/21