Shake and Bake
Workouts
Thursday 8/17/23 @ 7:38 PM
✅
157kj
76rpm
46%
18mph
Sunday 11/5/23 @ 7:29 PM
137kj
94rpm
43%
21mph
Sunday 10/1/23 @ 6:8 PM
369kj
84rpm
37%
16mph
Saturday 2/25/23 @ 3:3 PM
✅
578kj
90rpm
42%
19mph
Tuesday 7/18/23 @ 6:4 PM
254kj
86rpm
35%
16mph
Monday 7/18/22 @ 12:42 PM
✅
412kj
92rpm
42%
19mph
Sunday 1/3/21 @ 9:31 PM
171kj
78rpm
39%
16mph
Saturday 7/15/23 @ 12:45 PM
✅
247kj
78rpm
45%
18mph
Tuesday 3/7/23 @ 7:38 PM
206kj
0rpm
0%
0mph
Wednesday 9/1/21 @ 11:51 AM
✅
225kj
96rpm
37%
18mph
Friday 5/14/21 @ 7:54 PM
184kj
80rpm
39%
16mph
Thursday 12/15/22 @ 1:14 PM
✅
280kj
88rpm
43%
19mph
Wednesday 1/12/22 @ 7:57 PM
148kj
78rpm
36%
15mph
Friday 5/20/22 @ 12:3 PM
✅
270kj
78rpm
47%
19mph
Sunday 3/13/22 @ 7:30 PM
255kj
81rpm
37%
16mph
Monday 3/14/22 @ 12:6 PM
✅
421kj
88rpm
44%
19mph
Friday 12/3/21 @ 7:18 PM
143kj
78rpm
35%
14mph
Monday 9/13/21 @ 12:25 PM
✅
268kj
80rpm
46%
19mph
Saturday 11/13/21 @ 6:55 PM
518kj
81rpm
37%
16mph
Friday 11/12/21 @ 12:45 PM
✅
739kj
89rpm
41%
18mph
Workouts
254
kj
Tuesday 7/18/23
171
kj
Sunday 1/3/21
206
kj
Tuesday 3/7/23
184
kj
Friday 5/14/21
148
kj
Wednesday 1/12/22
255
kj
Sunday 3/13/22
518
kj
Saturday 11/13/21