Shake and Bake
VS
Workouts
Wednesday 1/1/20 @ 5:23 PM
✅
206kj
88rpm
38%
17mph
Wednesday 1/1/20 @ 9:41 PM
147kj
76rpm
36%
14mph
Monday 3/23/20 @ 6:1 PM
✅
334kj
86rpm
40%
18mph
Thursday 7/23/20 @ 1:21 PM
237kj
75rpm
37%
15mph
Saturday 4/16/22 @ 1:27 PM
✅
423kj
86rpm
38%
17mph
Wednesday 12/2/20 @ 8:50 PM
269kj
70rpm
36%
14mph
Thursday 8/26/21 @ 11:49 AM
✅
169kj
85rpm
35%
16mph
Tuesday 7/28/20 @ 2:50 PM
117kj
80rpm
31%
13mph
Saturday 3/27/21 @ 2:9 PM
✅
315kj
74rpm
43%
17mph
Wednesday 12/30/20 @ 3:30 PM
227kj
75rpm
38%
15mph
Monday 2/1/21 @ 3:58 PM
✅
347kj
83rpm
41%
18mph
Thursday 2/4/21 @ 2:57 PM
206kj
70rpm
36%
14mph
Thursday 9/12/19 @ 11:0 PM
✅
304kj
91rpm
36%
17mph
Thursday 9/12/19 @ 2:4 PM
208kj
78rpm
34%
14mph
Tuesday 7/14/20 @ 3:37 PM
✅
349kj
85rpm
40%
18mph
Wednesday 7/15/20 @ 2:15 PM
190kj
64rpm
33%
12mph
Tuesday 6/2/20 @ 3:33 PM
✅
320kj
86rpm
38%
17mph
Wednesday 6/3/20 @ 12:27 PM
200kj
74rpm
34%
14mph
Wednesday 3/25/20 @ 3:57 PM
✅
174kj
86rpm
36%
16mph
Tuesday 3/24/20 @ 8:31 PM
14kj
19rpm
34%
3mph
805_rider
#West Coast Crew
122
🔥
VS
giladyjay
#XXL #CDE #LupusStrong
6
Workouts
117
kj
Tuesday 7/28/20
227
kj
Wednesday 12/30/20
208
kj
Thursday 9/12/19
14
kj
Tuesday 3/24/20