Shake and Bake
VS
Workouts
Saturday 11/13/21 @ 2:1 PM
✅
652kj
87rpm
39%
17mph
Sunday 11/14/21 @ 8:12 PM
324kj
83rpm
30%
13mph
Saturday 9/18/21 @ 2:29 PM
✅
138kj
77rpm
42%
17mph
Tuesday 11/9/21 @ 9:55 AM
99kj
76rpm
37%
15mph
Monday 10/18/21 @ 11:49 AM
✅
310kj
84rpm
39%
17mph
Saturday 10/23/21 @ 8:23 PM
161kj
82rpm
30%
13mph
Monday 10/4/21 @ 11:49 AM
✅
341kj
90rpm
38%
18mph
Friday 10/8/21 @ 1:8 PM
167kj
81rpm
31%
13mph
Saturday 5/29/21 @ 1:35 PM
✅
452kj
85rpm
39%
18mph
Saturday 12/12/20 @ 1:13 PM
293kj
84rpm
34%
15mph
Thursday 3/11/21 @ 12:52 PM
✅
183kj
90rpm
34%
16mph
Tuesday 3/9/21 @ 9:11 PM
142kj
85rpm
33%
15mph
Saturday 2/13/21 @ 1:56 PM
✅
413kj
88rpm
38%
17mph
Saturday 1/9/21 @ 4:10 PM
327kj
89rpm
34%
16mph
Sunday 7/19/20 @ 3:6 PM
✅
180kj
87rpm
35%
16mph
Friday 2/12/21 @ 9:6 PM
138kj
90rpm
31%
14mph
Sunday 3/15/20 @ 10:27 PM
✅
223kj
88rpm
39%
18mph
Thursday 3/19/20 @ 8:28 PM
168kj
82rpm
37%
16mph
Friday 2/8/19 @ 2:9 PM
✅
115kj
89rpm
35%
16mph
Thursday 2/7/19 @ 10:36 PM
95kj
83rpm
34%
15mph
805_rider
#West Coast Crew
162
🔥
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
7
Workouts
324
kj
Sunday 11/14/21
99
kj
Tuesday 11/9/21
161
kj
Saturday 10/23/21
142
kj
Tuesday 3/9/21
327
kj
Saturday 1/9/21
138
kj
Friday 2/12/21
168
kj
Thursday 3/19/20