Shake and Bake
VS
Workouts
Monday 3/14/22 @ 1:29 PM
✅
308kj
82rpm
40%
17mph
Friday 3/11/22 @ 3:21 PM
210kj
84rpm
33%
15mph
Monday 2/8/21 @ 4:4 PM
✅
323kj
86rpm
39%
17mph
Monday 2/8/21 @ 4:51 PM
285kj
88rpm
36%
17mph
Saturday 4/15/23 @ 2:7 PM
✅
280kj
86rpm
36%
16mph
Friday 3/31/23 @ 2:43 PM
242kj
84rpm
35%
15mph
Tuesday 3/7/23 @ 12:44 PM
✅
179kj
89rpm
34%
16mph
Friday 6/11/21 @ 2:45 PM
113kj
93rpm
32%
15mph
Tuesday 8/2/22 @ 11:46 AM
121kj
74rpm
41%
16mph
Monday 5/9/22 @ 5:15 PM
✅
188kj
80rpm
47%
19mph
Thursday 7/29/21 @ 11:44 AM
✅
204kj
87rpm
38%
17mph
Thursday 5/20/21 @ 3:41 PM
138kj
72rpm
37%
14mph
Monday 5/17/21 @ 11:49 AM
✅
345kj
84rpm
40%
17mph
Monday 5/17/21 @ 5:12 PM
227kj
78rpm
36%
15mph
Thursday 5/28/20 @ 3:40 PM
✅
284kj
84rpm
38%
17mph
Sunday 3/31/19 @ 2:50 PM
226kj
79rpm
36%
15mph
Tuesday 4/7/20 @ 3:19 PM
✅
326kj
83rpm
40%
17mph
Monday 4/6/20 @ 2:31 PM
272kj
83rpm
37%
16mph
Tuesday 1/14/20 @ 6:58 PM
kj
rpm
%
0mph
Tuesday 2/4/20 @ 12:24 PM
✅
135kj
75rpm
36%
14mph
805_rider
#West Coast Crew
308
🔥
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
86
Workouts
210
kj
Friday 3/11/22
285
kj
Monday 2/8/21
242
kj
Friday 3/31/23
113
kj
Friday 6/11/21
138
kj
Thursday 5/20/21