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Shake and Bake
805_rider
#West Coast Crew
21
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
142 π₯
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
Saturday 4/16/22 @ 1:27 PM
423
kj
86
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/4/20 @ 2:26 PM
β
1034
kj
95
rpm
53
%
24
mph
Monday 10/18/21 @ 11:49 AM
310
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/26/20 @ 2:46 PM
β
628
kj
84
rpm
53
%
23
mph
Friday 10/8/21 @ 1:56 PM
423
kj
86
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/30/20 @ 11:45 AM
β
953
kj
98
rpm
50
%
24
mph
Saturday 5/29/21 @ 1:35 PM
452
kj
85
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/15/20 @ 2:54 AM
β
1017
kj
91
rpm
54
%
24
mph
Thursday 7/2/20 @ 2:48 PM
475
kj
83
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 2:26 PM
β
530
kj
90
rpm
42
%
19
mph
Tuesday 3/23/21 @ 11:22 PM
kj
rpm
%
0
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 3/25/21 @ 3:18 PM
β
493
kj
84
rpm
57
%
24
mph
Friday 2/12/21 @ 4:4 PM
180
kj
85
rpm
36
%
16
mph
30 min Reset
Denis Morton
View Class
Share
Friday 2/26/21 @ 3:37 PM
β
416
kj
91
rpm
50
%
22
mph
Monday 2/1/21 @ 3:58 PM
347
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 10:33 PM
β
765
kj
95
rpm
52
%
24
mph
Tuesday 6/2/20 @ 3:33 PM
320
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/7/20 @ 1:44 PM
β
394
kj
89
rpm
42
%
19
mph
Sunday 3/15/20 @ 10:27 PM
β
223
kj
88
rpm
39
%
18
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Tuesday 3/17/20 @ 5:15 PM
208
kj
88
rpm
39
%
17
mph
Previous Workouts
Next Workouts
805_rider
#West Coast Crew
21
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
142 π₯
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
423
kj
Saturday 4/16/22
β
1034
kj
Friday 12/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
310
kj
Monday 10/18/21
β
628
kj
Wednesday 8/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
423
kj
Friday 10/8/21
β
953
kj
Friday 10/30/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
452
kj
Saturday 5/29/21
β
1017
kj
Tuesday 12/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
475
kj
Thursday 7/2/20
β
530
kj
Monday 7/6/20
30 min Pop Ride
Cody Rigsby
View Class
Share
kj
Tuesday 3/23/21
β
493
kj
Thursday 3/25/21
30 min Reset
Denis Morton
View Class
Share
180
kj
Friday 2/12/21
β
416
kj
Friday 2/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
347
kj
Monday 2/1/21
β
765
kj
Wednesday 2/3/21
45 min Power Zone Ride
Denis Morton
View Class
Share
320
kj
Tuesday 6/2/20
β
394
kj
Sunday 6/7/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
223
kj
Sunday 3/15/20
208
kj
Tuesday 3/17/20
Previous Workouts
Next Workouts