Shake and Bake
VS
Workouts
Thursday 12/22/22 @ 1:3 PM
✅
50kj
88rpm
31%
15mph
Friday 4/17/20 @ 3:15 PM
42kj
90rpm
30%
14mph
Tuesday 12/6/22 @ 12:58 PM
✅
196kj
82rpm
37%
16mph
Monday 8/31/20 @ 11:57 AM
9kj
0rpm
0%
0mph
Saturday 1/22/22 @ 3:0 PM
417kj
83rpm
39%
17mph
Sunday 1/10/21 @ 6:28 PM
✅
469kj
81rpm
42%
18mph
Wednesday 9/22/21 @ 11:55 AM
✅
211kj
91rpm
36%
17mph
Wednesday 12/1/21 @ 7:54 PM
174kj
87rpm
35%
16mph
Tuesday 4/20/21 @ 11:56 AM
✅
97kj
78rpm
36%
15mph
Thursday 5/6/21 @ 5:37 PM
76kj
73rpm
34%
13mph
Sunday 3/8/20 @ 4:39 PM
350kj
91rpm
34%
16mph
Saturday 1/30/21 @ 2:57 PM
✅
446kj
83rpm
41%
18mph
Thursday 8/6/20 @ 3:17 PM
✅
90kj
93rpm
33%
16mph
Tuesday 8/11/20 @ 7:31 PM
85kj
87rpm
35%
16mph
Wednesday 7/29/20 @ 9:59 PM
✅
153kj
88rpm
32%
15mph
Wednesday 7/29/20 @ 10:12 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 4:50 PM
kj
rpm
%
0mph
Monday 3/2/20 @ 4:4 PM
✅
53kj
84rpm
38%
17mph
Wednesday 8/8/18 @ 11:43 PM
✅
120kj
81rpm
44%
18mph
Thursday 1/30/20 @ 3:10 PM
89kj
78rpm
38%
16mph
805_rider
#West Coast Crew
31
🔥
VS
2daysalrightnow
MG Warrior & Survivor
18
Workouts
42
kj
Friday 4/17/20
417
kj
Saturday 1/22/22
174
kj
Wednesday 12/1/21
350
kj
Sunday 3/8/20
kj
Wednesday 7/29/20
89
kj
Thursday 1/30/20