Shake and Bake

Workouts

Thursday 9/15/22 @ 11:8 PM
✅
111kj
74rpm
45%
18mph
15 min 90s Ride
Cody Rigsby
Friday 1/15/21 @ 10:41 PM
65kj
66rpm
39%
14mph
Monday 7/11/22 @ 9:32 PM
✅
96kj
82rpm
39%
17mph
15 min Low Impact Ride
Jenn Sherman
Tuesday 8/2/22 @ 5:30 PM
58kj
70rpm
35%
13mph
Thursday 12/9/21 @ 11:8 PM
✅
92kj
83rpm
38%
16mph
15 min Low Impact Ride
Robin Arzón
Thursday 3/24/22 @ 6:1 PM
62kj
65rpm
38%
14mph
Sunday 10/18/20 @ 10:46 PM
✅
282kj
82rpm
46%
19mph
30 min Hamilton Ride
Robin Arzón
Monday 11/29/21 @ 9:10 PM
165kj
68rpm
42%
16mph
Wednesday 9/15/21 @ 11:26 PM
✅
239kj
76rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 9/16/21 @ 6:5 PM
155kj
66rpm
42%
15mph
Wednesday 8/18/21 @ 11:25 PM
✅
169kj
77rpm
46%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 4:35 PM
70kj
61rpm
37%
13mph
Sunday 4/12/20 @ 7:28 PM
✅
264kj
76rpm
47%
19mph
30 min Epic Sing Along Ride
Jenn Sherman
Tuesday 3/23/21 @ 4:6 PM
163kj
69rpm
41%
15mph
Saturday 11/14/20 @ 11:0 PM
✅
287kj
81rpm
47%
20mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 7:9 PM
147kj
67rpm
41%
15mph
Saturday 8/22/20 @ 10:45 PM
✅
274kj
81rpm
46%
19mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 4:31 PM
124kj
69rpm
37%
14mph
Friday 6/12/20 @ 9:56 PM
✅
253kj
79rpm
45%
19mph
30 min Ricky Martin Ride
Cody Rigsby
Sunday 6/14/20 @ 3:46 PM
137kj
71rpm
38%
14mph

Workouts

15 min 90s Ride
Cody Rigsby
✅ 111 kj
Thursday 9/15/22
65 kj
Friday 1/15/21
15 min Low Impact Ride
Jenn Sherman
✅ 96 kj
Monday 7/11/22
58 kj
Tuesday 8/2/22
15 min Low Impact Ride
Robin Arzón
✅ 92 kj
Thursday 12/9/21
62 kj
Thursday 3/24/22
30 min Hamilton Ride
Robin Arzón
✅ 282 kj
Sunday 10/18/20
165 kj
Monday 11/29/21
30 min Pop Ride
Cody Rigsby
✅ 239 kj
Wednesday 9/15/21
155 kj
Thursday 9/16/21
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 169 kj
Wednesday 8/18/21
70 kj
Friday 8/20/21
30 min Epic Sing Along Ride
Jenn Sherman
✅ 264 kj
Sunday 4/12/20
163 kj
Tuesday 3/23/21
30 min Beyoncé Ride
Ally Love
✅ 287 kj
Saturday 11/14/20
147 kj
Saturday 11/14/20
30 min Britney Spears Ride
Cody Rigsby
✅ 274 kj
Saturday 8/22/20
124 kj
Thursday 7/16/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 253 kj
Friday 6/12/20
137 kj
Sunday 6/14/20