Shake and Bake
VS
Workouts
Wednesday 3/22/23 @ 11:25 PM
118kj
69rpm
42%
16mph
Tuesday 5/23/23 @ 11:30 AM
✅
134kj
70rpm
45%
17mph
Sunday 12/13/20 @ 11:15 PM
✅
422kj
75rpm
49%
19mph
Thursday 12/17/20 @ 3:27 PM
388kj
62rpm
53%
18mph
Monday 9/14/20 @ 11:5 PM
✅
278kj
79rpm
47%
19mph
Sunday 9/13/20 @ 1:25 PM
266kj
69rpm
50%
18mph
Monday 6/15/20 @ 11:30 PM
209kj
87rpm
39%
17mph
Monday 3/23/20 @ 3:56 PM
✅
246kj
76rpm
45%
18mph
Tuesday 12/24/19 @ 9:4 PM
233kj
83rpm
42%
18mph
Sunday 12/22/19 @ 2:20 PM
✅
233kj
74rpm
45%
18mph
Sunday 3/31/19 @ 1:58 PM
✅
551kj
73rpm
50%
19mph
Sunday 3/31/19 @ 1:55 PM
330kj
61rpm
46%
15mph
Wednesday 8/15/18 @ 10:40 PM
✅
255kj
78rpm
46%
19mph
Friday 4/27/18 @ 4:23 PM
182kj
69rpm
42%
16mph
Saturday 2/17/18 @ 3:37 PM
✅
213kj
77rpm
43%
17mph
Saturday 2/24/18 @ 4:29 PM
134kj
58rpm
43%
13mph
Sunday 12/24/17 @ 2:31 PM
✅
143kj
71rpm
46%
17mph
Sunday 12/10/17 @ 11:12 PM
85kj
63rpm
40%
13mph
Monday 9/25/17 @ 11:3 PM
✅
135kj
82rpm
40%
17mph
Thursday 11/9/17 @ 12:56 PM
90kj
72rpm
38%
14mph
7continentgal
Seattle 💜#EndAlz
78
🔥
VS
drjenspinz
#JFDI, #FGF ❤️
34
Workouts
388
kj
Thursday 12/17/20