Shake and Bake
VS
Workouts
Friday 7/23/21 @ 10:27 PM
✅
266kj
85rpm
44%
19mph
Tuesday 7/20/21 @ 6:46 PM
183kj
79rpm
39%
16mph
Monday 7/13/20 @ 10:7 PM
✅
118kj
89rpm
40%
18mph
Sunday 6/6/21 @ 12:48 PM
100kj
75rpm
41%
16mph
Saturday 8/22/20 @ 10:45 PM
✅
274kj
81rpm
46%
19mph
Friday 1/1/21 @ 6:24 PM
188kj
75rpm
42%
16mph
Thursday 12/31/20 @ 6:23 PM
✅
290kj
82rpm
46%
20mph
Friday 1/1/21 @ 2:47 AM
188kj
72rpm
43%
16mph
Sunday 12/13/20 @ 11:15 PM
✅
422kj
75rpm
49%
19mph
Friday 12/18/20 @ 5:10 PM
281kj
64rpm
46%
16mph
Sunday 3/15/20 @ 10:24 PM
✅
247kj
81rpm
44%
18mph
Sunday 3/15/20 @ 10:29 PM
156kj
65rpm
42%
15mph
Monday 6/19/17 @ 2:41 AM
✅
88kj
69rpm
42%
16mph
Wednesday 2/14/18 @ 5:54 PM
85kj
78rpm
38%
16mph
Monday 9/25/17 @ 11:3 PM
✅
135kj
82rpm
40%
17mph
Thursday 1/25/18 @ 10:5 PM
129kj
67rpm
45%
17mph
Wednesday 10/4/17 @ 9:53 PM
✅
329kj
76rpm
44%
17mph
Thursday 10/5/17 @ 7:51 PM
226kj
60rpm
44%
14mph
Friday 9/29/17 @ 6:15 PM
✅
342kj
74rpm
45%
18mph
Sunday 10/1/17 @ 10:34 PM
307kj
73rpm
43%
17mph
7continentgal
Seattle 💜#EndAlz
127
🔥
VS
begood2yourself
choose kindness❤️
8
Workouts
188
kj
Friday 1/1/21
281
kj
Friday 12/18/20