Shake and Bake
VS
Workouts
Tuesday 5/11/21 @ 10:2 PM
✅
99kj
74rpm
50%
20mph
Friday 6/3/22 @ 5:9 PM
84kj
66rpm
51%
18mph
Thursday 4/21/22 @ 11:30 PM
✅
188kj
72rpm
42%
16mph
Thursday 1/23/20 @ 2:29 PM
117kj
65rpm
38%
12mph
Wednesday 6/9/21 @ 11:15 PM
✅
110kj
83rpm
41%
18mph
Friday 3/4/22 @ 7:31 PM
85kj
78rpm
38%
16mph
Monday 4/20/20 @ 9:13 PM
234kj
78rpm
44%
18mph
Sunday 7/5/20 @ 6:16 PM
✅
239kj
73rpm
47%
18mph
Sunday 5/10/20 @ 8:53 PM
✅
269kj
79rpm
47%
19mph
Monday 6/8/20 @ 1:37 PM
180kj
76rpm
43%
17mph
Friday 12/27/19 @ 10:24 PM
✅
250kj
77rpm
46%
18mph
Monday 12/30/19 @ 2:36 PM
200kj
72rpm
43%
17mph
Saturday 12/14/19 @ 11:24 PM
✅
237kj
77rpm
45%
18mph
Friday 12/13/19 @ 4:27 PM
236kj
77rpm
44%
18mph
Friday 9/20/19 @ 6:55 PM
✅
150kj
79rpm
43%
18mph
Wednesday 10/16/19 @ 1:30 PM
116kj
76rpm
40%
16mph
Thursday 7/4/19 @ 1:59 PM
✅
378kj
80rpm
45%
19mph
Thursday 7/4/19 @ 2:1 PM
273kj
68rpm
42%
15mph
Sunday 4/22/18 @ 2:27 PM
✅
475kj
76rpm
46%
18mph
Saturday 1/26/19 @ 4:59 PM
kj
rpm
%
0mph
7continentgal
Seattle 💜#EndAlz
44
🔥
VS
2bhealthy
Pensacola Beach
5
Workouts
117
kj
Thursday 1/23/20
85
kj
Friday 3/4/22
180
kj
Monday 6/8/20
200
kj
Monday 12/30/19
273
kj
Thursday 7/4/19