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Shake and Bake
7continentgal
Seattle 💜#EndAlz
16 🔥
Beat 20_penny
VS
20_penny
tennessee
0
Beat 7continentgal
Workouts
Previous Workouts
Tuesday 7/19/22 @ 8:6 PM
✅
230
kj
76
rpm
45
%
18
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Share
Saturday 7/16/22 @ 3:13 PM
114
kj
65
rpm
37
%
13
mph
Friday 9/11/20 @ 2:17 AM
✅
168
kj
85
rpm
43
%
19
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
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Sunday 3/21/21 @ 5:30 PM
77
kj
76
rpm
33
%
13
mph
Sunday 7/5/20 @ 9:49 PM
✅
191
kj
87
rpm
44
%
20
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Tuesday 4/14/20 @ 5:3 PM
92
kj
83
rpm
34
%
15
mph
Sunday 4/5/20 @ 11:55 PM
✅
58
kj
79
rpm
39
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 2/20/20 @ 7:49 PM
39
kj
76
rpm
33
%
13
mph
Saturday 8/24/19 @ 5:53 PM
✅
64
kj
82
rpm
39
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Sunday 3/22/20 @ 5:58 PM
28
kj
77
rpm
28
%
11
mph
Saturday 11/16/19 @ 12:7 AM
✅
78
kj
83
rpm
42
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 2/23/20 @ 3:5 PM
37
kj
80
rpm
31
%
13
mph
Previous Workouts
7continentgal
Seattle 💜#EndAlz
16 🔥
Beat 20_penny
VS
20_penny
tennessee
0
Beat 7continentgal
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
230
kj
Tuesday 7/19/22
114
kj
Saturday 7/16/22
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
168
kj
Friday 9/11/20
77
kj
Sunday 3/21/21
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
191
kj
Sunday 7/5/20
92
kj
Tuesday 4/14/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
58
kj
Sunday 4/5/20
39
kj
Thursday 2/20/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
64
kj
Saturday 8/24/19
28
kj
Sunday 3/22/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
78
kj
Saturday 11/16/19
37
kj
Sunday 2/23/20
Previous Workouts