Shake and Bake
Workouts
Wednesday 2/1/23 @ 1:27 PM
✅
262kj
85rpm
43%
19mph
Friday 2/3/23 @ 1:14 PM
241kj
69rpm
48%
18mph
Sunday 6/20/21 @ 1:26 PM
✅
412kj
86rpm
44%
19mph
Monday 6/21/21 @ 1:36 PM
364kj
71rpm
48%
18mph
Sunday 4/11/21 @ 1:25 PM
✅
389kj
72rpm
50%
19mph
Sunday 4/11/21 @ 1:26 PM
382kj
65rpm
52%
18mph
Friday 11/27/20 @ 12:27 PM
✅
276kj
80rpm
46%
19mph
Monday 11/30/20 @ 6:19 PM
248kj
73rpm
47%
18mph
Sunday 11/1/20 @ 12:56 PM
368kj
71rpm
47%
18mph
Monday 11/2/20 @ 3:59 PM
✅
409kj
69rpm
52%
19mph
Tuesday 10/13/20 @ 8:28 PM
✅
255kj
78rpm
45%
19mph
Tuesday 10/13/20 @ 3:26 PM
250kj
70rpm
49%
18mph
Tuesday 7/28/20 @ 9:54 PM
261kj
79rpm
45%
18mph
Thursday 7/30/20 @ 11:4 PM
✅
262kj
71rpm
50%
19mph
Saturday 4/25/20 @ 5:53 PM
152kj
84rpm
41%
18mph
Monday 4/27/20 @ 5:46 PM
✅
164kj
74rpm
47%
18mph
Friday 2/14/20 @ 8:53 PM
146kj
86rpm
40%
17mph
Monday 2/24/20 @ 7:10 PM
✅
169kj
77rpm
46%
18mph
Thursday 2/13/20 @ 11:37 AM
131kj
83rpm
39%
17mph
Monday 2/10/20 @ 3:58 PM
✅
156kj
78rpm
47%
19mph
Workouts
250
kj
Tuesday 10/13/20
131
kj
Thursday 2/13/20