Shake and Bake
Workouts
Wednesday 7/13/22 @ 8:5 PM
533kj
88rpm
42%
19mph
Friday 7/3/20 @ 1:44 AM
✅
863kj
106rpm
45%
23mph
Sunday 3/27/22 @ 1:23 PM
✅
548kj
82rpm
45%
19mph
Wednesday 4/13/22 @ 12:33 PM
226kj
87rpm
25%
12mph
Wednesday 3/9/22 @ 9:46 PM
✅
349kj
90rpm
39%
18mph
Saturday 3/19/22 @ 2:46 AM
280kj
91rpm
35%
16mph
Friday 11/12/21 @ 8:15 PM
683kj
91rpm
39%
18mph
Saturday 6/19/21 @ 7:7 PM
✅
1249kj
104rpm
45%
23mph
Monday 10/4/21 @ 8:25 PM
389kj
78rpm
46%
19mph
Monday 10/4/21 @ 4:58 PM
✅
633kj
101rpm
46%
23mph
Saturday 6/26/21 @ 11:23 AM
507kj
84rpm
43%
19mph
Wednesday 9/1/21 @ 11:43 AM
✅
787kj
100rpm
45%
22mph
Sunday 5/9/21 @ 12:42 PM
236kj
91rpm
39%
18mph
Wednesday 8/26/20 @ 10:50 AM
✅
383kj
95rpm
46%
22mph
Saturday 2/13/21 @ 1:1 PM
477kj
88rpm
41%
18mph
Friday 2/12/21 @ 12:18 PM
✅
812kj
96rpm
47%
22mph
Monday 2/8/21 @ 10:28 PM
366kj
86rpm
41%
18mph
Tuesday 2/9/21 @ 12:51 PM
✅
620kj
93rpm
49%
22mph
Saturday 6/6/20 @ 2:34 PM
54kj
78rpm
37%
15mph
Tuesday 7/7/20 @ 11:40 PM
✅
84kj
97rpm
38%
18mph
Workouts
280
kj
Saturday 3/19/22
683
kj
Friday 11/12/21
507
kj
Saturday 6/26/21
236
kj
Sunday 5/9/21
477
kj
Saturday 2/13/21
366
kj
Monday 2/8/21