Shake and Bake
Workouts
Tuesday 5/3/22 @ 9:28 PM
kj
rpm
%
0mph
Saturday 5/14/22 @ 4:28 PM
✅
92kj
77rpm
36%
14mph
Monday 3/1/21 @ 10:5 PM
✅
400kj
82rpm
45%
18mph
Thursday 3/4/21 @ 6:11 PM
308kj
82rpm
34%
16mph
Wednesday 1/20/21 @ 12:3 AM
✅
355kj
85rpm
41%
18mph
Monday 6/15/20 @ 3:48 PM
338kj
81rpm
42%
18mph
Tuesday 3/9/21 @ 11:5 PM
✅
365kj
90rpm
40%
18mph
Monday 3/8/21 @ 7:52 PM
318kj
85rpm
39%
17mph
Saturday 2/13/21 @ 1:1 PM
✅
477kj
88rpm
41%
18mph
Thursday 2/11/21 @ 3:56 PM
474kj
85rpm
41%
18mph
Sunday 10/4/20 @ 9:19 PM
✅
66kj
85rpm
38%
17mph
Thursday 11/12/20 @ 4:39 PM
60kj
84rpm
37%
16mph
Wednesday 8/19/20 @ 9:3 PM
✅
125kj
79rpm
45%
18mph
Monday 8/17/20 @ 2:12 PM
89kj
79rpm
39%
16mph
Tuesday 6/9/20 @ 9:10 PM
✅
258kj
83rpm
44%
19mph
Tuesday 6/9/20 @ 2:52 PM
202kj
79rpm
40%
17mph
Saturday 6/6/20 @ 2:34 PM
✅
54kj
78rpm
37%
15mph
Friday 6/5/20 @ 8:12 PM
48kj
81rpm
35%
15mph
Sunday 5/31/20 @ 1:54 PM
✅
265kj
73rpm
49%
19mph
Tuesday 6/2/20 @ 4:35 PM
203kj
75rpm
43%
17mph
Workouts
338
kj
Monday 6/15/20
318
kj
Monday 3/8/21
474
kj
Thursday 2/11/21
203
kj
Tuesday 6/2/20