Shake and Bake
Workouts
Wednesday 7/13/22 @ 8:5 PM
533kj
88rpm
42%
19mph
Wednesday 7/13/22 @ 10:26 AM
✅
663kj
83rpm
48%
21mph
Tuesday 6/7/22 @ 8:58 PM
225kj
89rpm
39%
18mph
Monday 6/6/22 @ 10:53 AM
✅
297kj
82rpm
47%
20mph
Friday 12/4/20 @ 9:30 PM
473kj
83rpm
42%
18mph
Saturday 4/16/22 @ 11:11 AM
✅
657kj
85rpm
47%
20mph
Friday 11/12/21 @ 8:15 PM
683kj
91rpm
39%
18mph
Saturday 11/13/21 @ 12:0 PM
✅
985kj
84rpm
47%
21mph
Monday 11/8/21 @ 10:19 PM
357kj
93rpm
39%
18mph
Thursday 11/11/21 @ 12:53 PM
✅
500kj
86rpm
47%
20mph
Monday 10/18/21 @ 9:51 PM
364kj
86rpm
42%
18mph
Monday 10/18/21 @ 10:54 AM
✅
462kj
85rpm
46%
20mph
Monday 10/4/21 @ 8:25 PM
389kj
78rpm
46%
19mph
Monday 10/4/21 @ 10:38 AM
✅
496kj
85rpm
46%
20mph
Sunday 5/9/21 @ 12:42 PM
236kj
91rpm
39%
18mph
Thursday 6/24/21 @ 11:52 AM
✅
296kj
91rpm
43%
20mph
Thursday 5/27/21 @ 9:11 PM
488kj
86rpm
42%
18mph
Thursday 5/27/21 @ 10:30 AM
✅
650kj
84rpm
47%
20mph
Monday 5/10/21 @ 9:9 PM
370kj
86rpm
43%
19mph
Monday 5/10/21 @ 10:21 AM
✅
437kj
87rpm
44%
20mph
Workouts
533
kj
Wednesday 7/13/22
225
kj
Tuesday 6/7/22
683
kj
Friday 11/12/21
357
kj
Monday 11/8/21
364
kj
Monday 10/18/21
236
kj
Sunday 5/9/21
370
kj
Monday 5/10/21