Shake and Bake
Workouts
Wednesday 3/9/22 @ 9:46 PM
349kj
90rpm
39%
18mph
Sunday 10/15/23 @ 12:41 PM
✅
583kj
87rpm
50%
22mph
Friday 2/3/23 @ 1:56 PM
278kj
82rpm
45%
19mph
Sunday 3/5/23 @ 2:21 PM
✅
415kj
86rpm
52%
22mph
Wednesday 10/27/21 @ 11:55 PM
428kj
81rpm
46%
19mph
Sunday 7/10/22 @ 1:29 PM
✅
542kj
80rpm
52%
21mph
Friday 11/12/21 @ 8:15 PM
683kj
91rpm
39%
18mph
Saturday 11/13/21 @ 7:0 PM
✅
1062kj
85rpm
49%
21mph
Saturday 6/26/21 @ 11:23 AM
507kj
84rpm
43%
19mph
Friday 7/30/21 @ 1:20 PM
✅
683kj
85rpm
48%
21mph
Thursday 5/13/21 @ 9:17 PM
401kj
87rpm
42%
19mph
Tuesday 5/18/21 @ 10:37 PM
✅
495kj
88rpm
45%
20mph
Sunday 5/9/21 @ 12:42 PM
236kj
91rpm
39%
18mph
Tuesday 8/25/20 @ 3:55 PM
✅
286kj
91rpm
43%
19mph
Thursday 1/7/21 @ 11:21 PM
264kj
84rpm
44%
19mph
Monday 1/11/21 @ 2:5 PM
✅
294kj
91rpm
43%
20mph
Sunday 5/31/20 @ 1:54 PM
265kj
73rpm
49%
19mph
Sunday 5/31/20 @ 9:43 PM
✅
355kj
82rpm
51%
21mph
Tuesday 12/24/19 @ 5:17 PM
203kj
76rpm
42%
17mph
Friday 5/22/20 @ 2:28 PM
✅
352kj
84rpm
49%
21mph
Workouts
349
kj
Wednesday 3/9/22
683
kj
Friday 11/12/21
507
kj
Saturday 6/26/21
236
kj
Sunday 5/9/21
265
kj
Sunday 5/31/20