Shake and Bake

Workouts

Wednesday 8/18/21 @ 10:28 AM
66kj
64rpm
46%
17mph
10 min Climb Ride
Ally Love
Wednesday 5/19/21 @ 10:15 PM
75kj
64rpm
50%
18mph
Monday 3/22/21 @ 12:7 PM
66kj
67rpm
46%
16mph
10 min Climb Ride
Tunde Oyeneyin
Thursday 8/5/21 @ 12:18 AM
70kj
69rpm
46%
17mph
Wednesday 3/17/21 @ 11:29 PM
147kj
79rpm
35%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 2:24 PM
129kj
80rpm
34%
14mph
Friday 3/5/21 @ 12:28 AM
227kj
71rpm
47%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 2:23 PM
169kj
70rpm
41%
15mph

Workouts

10 min Climb Ride
Ally Love
66 kj
Wednesday 8/18/21
75 kj
Wednesday 5/19/21
10 min Climb Ride
Tunde Oyeneyin
66 kj
Monday 3/22/21
70 kj
Thursday 8/5/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
147 kj
Wednesday 3/17/21
129 kj
Sunday 3/21/21
30 min Megan Thee Stallion Ride
Kendall Toole
227 kj
Friday 3/5/21
169 kj
Saturday 3/6/21