Shake and Bake
Workouts
Friday 12/2/22 @ 12:14 PM
118kj
50rpm
36%
10mph
Wednesday 11/9/22 @ 11:33 PM
✅
249kj
77rpm
38%
16mph
Saturday 4/2/22 @ 10:15 PM
✅
93kj
66rpm
45%
16mph
Tuesday 4/5/22 @ 12:5 AM
81kj
76rpm
39%
15mph
Tuesday 2/15/22 @ 12:52 PM
59kj
59rpm
48%
16mph
Wednesday 11/17/21 @ 12:56 AM
✅
67kj
61rpm
49%
17mph
Tuesday 2/8/22 @ 3:35 AM
258kj
63rpm
45%
16mph
Saturday 2/27/21 @ 6:26 PM
✅
297kj
78rpm
42%
17mph
Saturday 12/19/20 @ 2:0 AM
✅
97kj
73rpm
42%
17mph
Monday 10/5/20 @ 11:10 PM
94kj
81rpm
39%
16mph
Sunday 11/1/20 @ 3:35 PM
✅
95kj
64rpm
41%
14mph
Friday 12/11/20 @ 8:51 PM
94kj
86rpm
33%
15mph
Thursday 11/26/20 @ 11:21 PM
55kj
64rpm
43%
15mph
Friday 10/30/20 @ 12:26 AM
✅
69kj
75rpm
42%
17mph
Wednesday 11/18/20 @ 3:9 PM
✅
203kj
74rpm
43%
17mph
Saturday 9/12/20 @ 8:18 PM
194kj
79rpm
40%
16mph
Wednesday 11/4/20 @ 3:53 PM
✅
91kj
73rpm
41%
16mph
Wednesday 10/28/20 @ 12:46 AM
82kj
78rpm
38%
15mph
Sunday 8/30/20 @ 2:18 PM
✅
184kj
70rpm
43%
16mph
Sunday 8/30/20 @ 12:34 AM
182kj
73rpm
41%
16mph
Workouts
118
kj
Friday 12/2/22
81
kj
Tuesday 4/5/22
258
kj
Tuesday 2/8/22
94
kj
Friday 12/11/20
182
kj
Sunday 8/30/20