Shake and Bake

Workouts

Tuesday 11/21/23 @ 2:42 AM
150kj
60rpm
44%
15mph
30 min Boss Ride
Ally Love
Saturday 10/28/23 @ 6:57 PM
✅
305kj
38rpm
88%
18mph
Thursday 10/19/23 @ 2:42 AM
150kj
57rpm
42%
13mph
30 min Lil' Kim Ride
Cody Rigsby
Friday 6/23/23 @ 11:21 AM
✅
230kj
49rpm
66%
16mph
Tuesday 4/19/22 @ 1:5 AM
272kj
72rpm
42%
16mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 5/11/22 @ 10:19 AM
✅
420kj
42rpm
75%
18mph
Tuesday 3/28/23 @ 3:24 AM
55kj
43rpm
45%
9mph
20 min AT's Ride To Greatness: Game
Alex Toussaint
Friday 3/31/23 @ 11:21 AM
✅
168kj
31rpm
81%
15mph
Tuesday 7/12/22 @ 3:17 AM
172kj
60rpm
40%
13mph
45 min Club Bangers Ride
Alex Toussaint
Monday 8/15/22 @ 1:33 PM
✅
456kj
44rpm
77%
18mph
Tuesday 5/10/22 @ 1:17 AM
165kj
68rpm
42%
15mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 5/19/22 @ 10:53 AM
✅
300kj
41rpm
77%
18mph

Workouts

30 min Boss Ride
Ally Love
150 kj
Tuesday 11/21/23
✅ 305 kj
Saturday 10/28/23
30 min Lil' Kim Ride
Cody Rigsby
150 kj
Thursday 10/19/23
✅ 230 kj
Friday 6/23/23
45 min Club Bangers Ride
Alex Toussaint
272 kj
Tuesday 4/19/22
✅ 420 kj
Wednesday 5/11/22
20 min AT's Ride To Greatness: Game
Alex Toussaint
55 kj
Tuesday 3/28/23
✅ 168 kj
Friday 3/31/23
45 min Club Bangers Ride
Alex Toussaint
172 kj
Tuesday 7/12/22
✅ 456 kj
Monday 8/15/22
30 min Hip Hop Ride
Alex Toussaint
165 kj
Tuesday 5/10/22
✅ 300 kj
Thursday 5/19/22