Shake and Bake

Workouts

Friday 12/4/20 @ 6:25 PM
299kj
72rpm
38%
15mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 12/2/20 @ 4:32 AM
886kj
93rpm
50%
23mph
Tuesday 2/2/21 @ 11:15 AM
248kj
72rpm
39%
15mph
45 min Power Zone Ride
Matt Wilpers
Friday 2/5/21 @ 12:4 AM
692kj
94rpm
50%
23mph
Wednesday 11/10/21 @ 10:49 AM
183kj
72rpm
35%
13mph
45 min Power Zone 80s Ride
Christine D'Ercole
Tuesday 11/9/21 @ 6:7 PM
kj
rpm
%
0mph
Monday 10/18/21 @ 10:21 AM
173kj
78rpm
33%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 10/20/21 @ 8:37 PM
601kj
85rpm
52%
22mph
Wednesday 10/6/21 @ 10:6 AM
187kj
72rpm
35%
14mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 10/6/21 @ 12:52 AM
659kj
91rpm
51%
23mph
Wednesday 12/30/20 @ 12:27 AM
162kj
72rpm
40%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 10:6 PM
367kj
84rpm
50%
21mph
Thursday 12/31/20 @ 12:28 AM
169kj
69rpm
42%
16mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 9:32 PM
402kj
82rpm
53%
22mph
Wednesday 9/16/20 @ 9:57 AM
220kj
80rpm
35%
15mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/3/20 @ 10:0 PM
633kj
87rpm
51%
23mph
Thursday 8/20/20 @ 10:42 AM
77kj
75rpm
38%
15mph
15 min Low Impact Ride
Kendall Toole
Saturday 9/21/19 @ 4:3 PM
128kj
76rpm
46%
19mph
Friday 3/27/20 @ 12:18 AM
158kj
75rpm
39%
15mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:24 PM
475kj
88rpm
54%
24mph

Workouts

60 min Power Zone Ride
Matt Wilpers
299 kj
Friday 12/4/20
886 kj
Wednesday 12/2/20
45 min Power Zone Ride
Matt Wilpers
248 kj
Tuesday 2/2/21
692 kj
Friday 2/5/21
45 min Power Zone 80s Ride
Christine D'Ercole
183 kj
Wednesday 11/10/21
kj
Tuesday 11/9/21
45 min Power Zone Endurance Ride
Denis Morton
173 kj
Monday 10/18/21
601 kj
Wednesday 10/20/21
45 min Power Zone Ride
Matt Wilpers
187 kj
Wednesday 10/6/21
659 kj
Wednesday 10/6/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
162 kj
Wednesday 12/30/20
367 kj
Friday 1/1/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
169 kj
Thursday 12/31/20
402 kj
Friday 1/1/21
45 min Power Zone Ride
Denis Morton
220 kj
Wednesday 9/16/20
633 kj
Wednesday 6/3/20
15 min Low Impact Ride
Kendall Toole
77 kj
Thursday 8/20/20
128 kj
Saturday 9/21/19
30 min Together We Go Far Ride
Robin Arzón
158 kj
Friday 3/27/20
475 kj
Sunday 3/15/20