Shake and Bake
Workouts
Saturday 7/16/22 @ 4:59 PM
kj
rpm
%
0mph
Thursday 8/4/22 @ 3:38 PM
✅
119kj
87rpm
41%
18mph
Friday 2/26/21 @ 4:29 PM
203kj
74rpm
43%
17mph
Wednesday 3/17/21 @ 12:54 AM
✅
242kj
95rpm
38%
18mph
Wednesday 12/30/20 @ 5:33 PM
188kj
69rpm
45%
17mph
Wednesday 12/30/20 @ 5:26 PM
✅
234kj
82rpm
42%
18mph
Wednesday 12/23/20 @ 9:30 PM
70kj
58rpm
38%
13mph
Wednesday 12/16/20 @ 1:0 PM
✅
132kj
85rpm
38%
17mph
Thursday 12/3/20 @ 11:2 PM
102kj
60rpm
51%
17mph
Wednesday 9/2/20 @ 1:12 PM
✅
155kj
80rpm
48%
20mph
Wednesday 9/30/20 @ 3:28 PM
✅
252kj
65rpm
53%
18mph
Saturday 10/3/20 @ 6:21 PM
251kj
88rpm
41%
19mph
Thursday 8/2/18 @ 11:1 PM
35kj
73rpm
33%
13mph
Tuesday 7/24/18 @ 1:41 PM
✅
68kj
82rpm
40%
17mph
Thursday 6/7/18 @ 12:29 PM
146kj
71rpm
38%
15mph
Tuesday 6/12/18 @ 1:23 PM
✅
228kj
81rpm
42%
18mph
Tuesday 4/24/18 @ 8:50 PM
✅
107kj
75rpm
39%
15mph
Saturday 3/31/18 @ 3:3 PM
kj
rpm
%
0mph
Friday 2/23/18 @ 7:38 PM
138kj
69rpm
38%
14mph
Saturday 2/24/18 @ 2:57 AM
✅
204kj
80rpm
41%
17mph
Workouts
203
kj
Friday 2/26/21
188
kj
Wednesday 12/30/20
70
kj
Wednesday 12/23/20