Shake and Bake
Workouts
Saturday 3/27/21 @ 1:4 PM
148kj
73rpm
38%
15mph
Wednesday 3/31/21 @ 10:5 PM
✅
170kj
93rpm
34%
16mph
Friday 1/31/20 @ 1:42 AM
kj
rpm
%
0mph
Sunday 2/7/21 @ 10:15 PM
✅
179kj
92rpm
35%
16mph
Sunday 1/17/21 @ 4:56 PM
126kj
78rpm
33%
14mph
Tuesday 8/18/20 @ 9:52 PM
✅
163kj
90rpm
34%
15mph
Friday 12/25/20 @ 7:38 PM
45kj
58rpm
44%
14mph
Tuesday 8/18/20 @ 10:40 PM
✅
61kj
78rpm
40%
16mph
Sunday 8/2/20 @ 4:57 PM
✅
260kj
50rpm
64%
19mph
Tuesday 12/1/20 @ 11:29 PM
162kj
82rpm
36%
15mph
Tuesday 10/20/20 @ 9:35 PM
115kj
64rpm
37%
13mph
Sunday 10/11/20 @ 5:27 PM
✅
164kj
94rpm
33%
16mph
Friday 3/22/19 @ 12:31 AM
1kj
62rpm
28%
10mph
Thursday 6/11/20 @ 1:42 AM
✅
79kj
83rpm
36%
15mph
Thursday 4/2/20 @ 9:30 PM
✅
217kj
51rpm
58%
17mph
Thursday 4/9/20 @ 8:59 PM
181kj
85rpm
37%
16mph
Sunday 1/26/20 @ 1:6 AM
✅
163kj
66rpm
43%
15mph
Saturday 3/21/20 @ 5:22 PM
149kj
85rpm
34%
15mph
Tuesday 1/14/20 @ 6:58 PM
152kj
55rpm
41%
13mph
Sunday 3/1/20 @ 1:9 AM
✅
218kj
83rpm
34%
15mph
Workouts
148
kj
Saturday 3/27/21
kj
Friday 1/31/20
162
kj
Tuesday 12/1/20
115
kj
Tuesday 10/20/20
181
kj
Thursday 4/9/20
149
kj
Saturday 3/21/20