Shake and Bake
VS
Workouts
Saturday 3/9/24 @ 7:54 PM
133kj
48rpm
50%
14mph
Monday 5/13/24 @ 11:27 PM
✅
217kj
78rpm
42%
17mph
Tuesday 1/9/24 @ 1:7 AM
86kj
57rpm
42%
13mph
Wednesday 1/17/24 @ 12:57 AM
✅
139kj
74rpm
42%
17mph
Thursday 12/14/23 @ 6:14 PM
kj
rpm
%
0mph
Wednesday 1/10/24 @ 11:35 PM
✅
222kj
83rpm
40%
18mph
Monday 1/23/23 @ 3:45 PM
43kj
55rpm
43%
14mph
Tuesday 1/24/23 @ 12:57 AM
✅
136kj
67rpm
47%
17mph
Wednesday 10/5/22 @ 2:7 PM
48kj
62rpm
31%
11mph
Monday 10/3/22 @ 10:30 PM
✅
118kj
77rpm
39%
16mph
Wednesday 7/28/21 @ 12:33 PM
45kj
63rpm
41%
14mph
Monday 10/25/21 @ 7:50 PM
✅
66kj
77rpm
41%
17mph
Friday 7/9/21 @ 6:33 PM
75kj
54rpm
43%
13mph
Saturday 5/29/21 @ 11:39 PM
✅
141kj
78rpm
42%
17mph
Thursday 4/15/21 @ 8:56 PM
348kj
62rpm
52%
18mph
Monday 6/7/21 @ 10:44 PM
✅
386kj
84rpm
43%
19mph
Sunday 1/31/21 @ 6:29 PM
372kj
70rpm
49%
18mph
Monday 2/8/21 @ 11:59 PM
✅
377kj
86rpm
42%
19mph
Saturday 2/17/18 @ 4:26 PM
154kj
68rpm
41%
15mph
Saturday 2/17/18 @ 3:37 PM
✅
213kj
77rpm
43%
17mph
6feetstrong
Hingham, MA
14
VS
7continentgal
Seattle 💜#EndAlz
149
🔥
Workouts
133
kj
Saturday 3/9/24
kj
Thursday 12/14/23
48
kj
Wednesday 10/5/22
45
kj
Wednesday 7/28/21
348
kj
Thursday 4/15/21
372
kj
Sunday 1/31/21