Shake and Bake
Workouts
Friday 10/16/20 @ 7:46 PM
157kj
63rpm
43%
15mph
Thursday 10/15/20 @ 4:51 PM
✅
320kj
72rpm
53%
20mph
Friday 10/9/20 @ 11:31 PM
133kj
64rpm
48%
17mph
Tuesday 9/29/20 @ 4:6 PM
✅
200kj
69rpm
54%
20mph
Tuesday 6/30/20 @ 2:13 AM
119kj
61rpm
40%
13mph
Saturday 6/27/20 @ 8:59 PM
✅
275kj
78rpm
47%
19mph
Sunday 5/10/20 @ 5:2 PM
22kj
54rpm
33%
10mph
Friday 3/13/20 @ 9:32 PM
✅
73kj
86rpm
40%
18mph
Friday 4/12/19 @ 4:42 PM
105kj
51rpm
52%
16mph
Friday 4/17/20 @ 2:0 PM
✅
359kj
70rpm
57%
21mph
Monday 10/7/19 @ 2:53 PM
162kj
58rpm
56%
18mph
Wednesday 10/9/19 @ 10:41 PM
✅
170kj
95rpm
39%
19mph
Tuesday 12/25/18 @ 8:51 PM
133kj
60rpm
42%
14mph
Friday 12/21/18 @ 3:24 PM
✅
343kj
77rpm
52%
21mph
Sunday 9/2/18 @ 3:46 PM
51kj
67rpm
42%
15mph
Wednesday 8/15/18 @ 11:49 PM
✅
90kj
88rpm
43%
19mph
Tuesday 4/17/18 @ 9:20 PM
243kj
65rpm
43%
15mph
Monday 4/16/18 @ 5:10 PM
✅
533kj
74rpm
54%
21mph
Tuesday 2/27/18 @ 4:24 PM
230kj
68rpm
41%
15mph
Thursday 3/1/18 @ 7:40 PM
✅
447kj
72rpm
52%
20mph