Shake and Bake
VS
Workouts
Wednesday 10/12/22 @ 8:35 PM
kj
rpm
%
0mph
Sunday 1/29/23 @ 8:1 PM
✅
255kj
84rpm
36%
16mph
Wednesday 12/7/22 @ 3:41 PM
85kj
58rpm
42%
14mph
Friday 12/9/22 @ 3:16 AM
✅
128kj
78rpm
41%
17mph
Sunday 1/19/20 @ 9:2 PM
152kj
59rpm
54%
18mph
Saturday 3/13/21 @ 11:9 PM
✅
167kj
85rpm
42%
19mph
Friday 10/16/20 @ 7:46 PM
157kj
63rpm
43%
15mph
Wednesday 11/4/20 @ 1:50 AM
✅
181kj
82rpm
39%
16mph
Sunday 5/10/20 @ 5:2 PM
22kj
54rpm
33%
10mph
Monday 3/16/20 @ 1:44 AM
✅
53kj
89rpm
34%
15mph
Sunday 5/3/20 @ 5:31 PM
✅
215kj
49rpm
59%
17mph
Friday 4/3/20 @ 7:59 PM
155kj
92rpm
33%
15mph
Monday 9/16/19 @ 3:21 PM
46kj
57rpm
33%
10mph
Monday 6/17/19 @ 1:37 AM
✅
108kj
80rpm
39%
16mph
Friday 4/19/19 @ 9:4 PM
106kj
65rpm
36%
13mph
Tuesday 5/14/19 @ 2:29 AM
✅
183kj
88rpm
37%
16mph
Thursday 10/4/18 @ 12:43 AM
79kj
56rpm
40%
13mph
Tuesday 9/25/18 @ 1:6 AM
✅
114kj
74rpm
41%
16mph
Thursday 6/7/18 @ 12:29 PM
146kj
71rpm
38%
15mph
Thursday 6/7/18 @ 8:21 PM
✅
167kj
82rpm
37%
16mph
6feetstrong
Hingham, MA
24
VS
3crookedhearts
MT #PFP, #BCTribe
40
🔥
Workouts
kj
Wednesday 10/12/22
79
kj
Thursday 10/4/18